Simple kindness to one's self and all that lives is the most powerful transformational force of all.

No act of kindness, however small, is ever wasted.

Kindness is something that we must own and extend to ourselves, before we are able to extend it to others. When we do this, we do not determine whether someone deserves our kindness anymore than we determine whether someone deserves to be spoken to in their own language. It is simply something we do because it has become our nature to be kind.

“Kindness is the language which the deaf can hear and the blind can see.

Nothing carries more potential for change than individual acts of human kindness.

When you are kind to someone, you hope they'll remember and be kind to someone else and it will become like wildfire.