So I won an Oscar. It's amazing. I've got that for the rest of my life for a performance I am proud of. It nearly killed me. I am really proud of the film. That's it, moving on.

What I am very, very moved and struck by is that so many people in the world are often living a life that they hadn't planned for themselves. And they wake up one day and say, 'Hang on. Who am I? Is this really me? Is this what I really wanted?' And also, 'Can I change it? Have I got the courage to change it?'

I do endless chopping and preparing things. I really find that relaxing. I do a lot of thinking as I am chopping and cooking.

Flowers teach us that nothing is permanent: not their beauty, not even the fact that they will inevitably wilt, because they will still give new seeds.
Remember this when you feel joy, pain, or sadness.
Everything passes, grows old, dies, and is reborn.

When your heart is broken, you can choose to be injuried or endure, then move on.

Things from your past cannot change. Letting go and moving on is being apart of the human race.