Sure most of us are 'happy'. Happy when we're shopping or drinking in the pub. Try being happy for just being alive, for once….

We get so wrapped up in what's wrong in our life, we don't give a moments thought to what's good in our life. Concentrate on the good and more good will follow

For me, happiness is waking up excited even though you have no particular place to go…..

Even though you complain you're broke, you over indulge in food, cigarettes and alcohol. You say you need something to look forward to. If living in denial is something to look forward to, that is your choice. As long as you remember you always DO have a choice.....

When there is no reason to be happy, that's all the reason you need to happy

I am happy because I'm grateful. I choose to be grateful. That gratitude allows me to be happy.