Take better control of your schedule by choosing to do one spontaneous thing for yourself every day.

We ought to be inquisitive without feeling like rebellious children because greatness sprouts out of an inquisitive mind

For the applause of the masses, those with caged minds find themselves compromising things that matter most to please people who matter least

In helping others, I help myself.

We can't change the way our brain responds to certain thoughts, memories, and situations with an emotional response. But we CAN change the way each emotional response plays out.

There is hope in knowing this about postpartum depression: You are not the only one to experience this confining, crazy making inner chaos within yourself.