Tenderness relieves strength that encumbers.

Η δυνατή γροθιά κατά την γνώμη μου, δεν είναι αυτή που θα πετάξει τον αντίπαλο τρία μέτρα μακριά, δυνατά γροθιά είναι εκείνη που οταν την δώσεις θα φύγεις πίσω και εσύ ο ίδιος.

I do mixed martial arts, mainly kickboxing.

I would be nowhere without martial arts. It's a passion.

I've done all kinds of martial arts. I have my blackbelt in Shorei Ru. I'm doing Wu Shu. I do all kinds of different martial arts.

Martial arts is not about fighting; it's about building character.