That way you trick your body into thinking that it's later than it is. It's been proven that your body performs better later in the day.

Then it's a present for someone who picks it up.

This year, it exploded. We had 30-something schools last year and it's up to 80-something this year that signed up.

Think with your whole body

"Here's the analogy. If my body were a car, I'd be thinking about trading it in around now. I would like to upgrade. I would be actually on the lot somewhere and some guy with a loud sports jacket would be sizing me up...kinda lookin' around goin--maybe kickin my knees. Looking behind me going: "That looks a little bashed in back there...Yeah. You mind if I check under the hood?" 'Well yes I do! Thank you very much."(talking about her body and the fact that she's aging.)

I'm thinking about coming out with a full body velour jumpsuit. No joke.If I get tired of playing music, I'll go home. I won't come out with a new flavor of ice cream."