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That's something that really helped me get back into shape and speed up the rehab process. Just the motion and all that work you do in the water paddling, the constant paddling. It's a good burn for your upper body.


Shane Komine

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SHANE OLIVER We need other areas to fill the hole left by slowing consumer spending. Luckily mining investment an...
SHANE OLIVER The China growth story, which has been driving commodity prices, remains as strong as ever,
SHANE OLIVER We're definitely glad to be back, ... On behalf of Combat Reconnaissance Crew One, I'd like to thank...
SHANE OSBORN It was decided he needed three to four weeks to stop it becoming a full-blown fracture.
SHANE JABAAR The aircraft made two close approaches, (with the pilot) making gestures, ... And then, on the third...
SHANE OSBORN They were a real solid team. Some of their strengths directly correlated with some of our weaknesses...
SHANE MCFADYEN The market is due for a pause.
SHANE OLIVER Patriotism is the last refuge of the scoundrel.
SHANE LESLIE I don't believe in reincarnation, and I didn't believe in it when I was a hamster.
SHANE RITCHIE Returns aren't going to be as tragic as some are portraying because the mining stocks are still look...
SHANE OLIVER In times of grief and great despair one must find solace in the dawning of a new day.
SHANE PENDLEY She has an arsenal of pitches that she and our pitching coach use freely. They do a good job analyzi...
LORETTA SHANE I hope that I have achieved what I set out to do and that is to make your days more memorable, a lit...
SHANE PENDLEY Mark Waugh's a great friend of mine and he's got to make a few quid somehow, even by joining you blo...
SHANE WARNE A broken heart never fully mends, it only endures.
SHANE PENDLEY Peach State is one of my favorite tracks to run at on the circuit. We had a good car at Montgomery, ...
SHANE HUFFMAN The competition is going to be a little more than last year. I didn't think it could get any tougher...
SHANE HUFFMAN I've never been in anything like that. That was one of the wildest races I've ever been a part of. W...
SHANE HUFFMAN The greatest pain is the pain you did not know you had.
SHANE PENDLEY Loss is a knife, constantly cutting, but over time the blade dulls, and the cuts aren't as sharp. It...
SHANE BARR When I was young, it was fun being in the locker room and shagging balls in the outfield in spring t...
SHANE LARKIN I know that sometimes it seems that words are cheap and actions meaningless but my heart is in it.
SHANE PENDLEY If the right idea comes up, and it feels true to talk about somebody being in a truck, and that'...
SHANE MCANALLY For me, it's never been about being famous. I just want to be a successful singer. I wanna work ...
SHANE FILAN People are talking about immigration, emigration and the rest of the fucking thing. It's all fucking...
SHANE MACGOWAN I wanted to write you a story about magic. I wanted rabbits appearing from hats. I wanted balloons l...
SHANE JONES Part of the art of bowling spin is to make the batsman think something special is happening when it ...
SHANE WARNE Everything is so fleeting and impermanent. It’s enough to drive you bat shit crazy.
SHANE KUHN We managed to sit down with Russell, Peter and Clover (Moore) and the council and they could see the...
SHANE RICHARDSON