That's why its a good idea to ease into your early miles, rather than push the pace from the minute you step out the door.

I am a convenience King. That is, I'll do a workout if its in reach.

Most of my fights, I push the pace. I'm the aggressor.

In the game of life, it's a good idea to have a few early losses, which relieves you of the pressure of trying to maintain an undefeated season.

I pushed him a little through one of the miles to get him back on pace and the next mile he totally went out the back door,

The only person I have regrets about is Miles Davis. He and I had become good friends after we did a photo shoot, and coincidentally, we kept running into each other at parties and stuff. I regret not having written a hit for Miles Davis.