The best way to meditate is through meditation itself.

The best way out is always through.

When there are thoughts, it is distraction: when there are no thoughts, it is meditation.

I thought the best way to topple Assad was not through airstrikes, but through equipping the moderate rebel elements.

The means that make one qualified for enquiry are meditation, yoga, etc. One should gain proficiency in these through graded practice and thus secure a stream of mental modes that is natural and helpful.

Experiences such as, 'I went; I came; I was; I did,' come naturally to everyone. From these experiences, does it not appear that the consciousness 'I' is the subject of those various acts? Enquiry into the true nature of that consciousness, and remaining as oneself, is the way to understand, through enquiry, one's true nature.