The body needs time to recover from being hot. When the evening low stays in the 90s, people can't recover. Heat exhaustion, even death, can be the result.

People need to be more aware of their water consumption.

For rain fans, it's going to be a nearly perfect day.

This is typical of what we are going to see for the remainder of the season. Not necessarily these record temperatures, but certainly a warm and dry winter.

Your body needs to be held and to hold, to be touched and to touch. None of these needs is to be despised, denied, or repressed. But you have to keep searching for your body's deeper need, the need for genuine love. Every time you are able to go beyond the body's superficial desires for love, you are bringing your body home and moving toward integration and unity.

You have to eat a variety of different foods to get all the nutrients your body needs to keep you healthy. By eating the same thing day after day you won't get these protective nutrients.