The body only profits a little from exercising but the spirit profits a lot.

I've liked what I've seen so far, and I'm just trying to get used to the college level,

I'm a Christian. I believe in God's word. I know the power of God's word.

It doesn't matter if it's in my class or around the world, anywhere, the first thing I say is "First of all guys, I want to give my Heavenly Father credit for all I do and the Lord Jesus Christ to give me the opportunity to go out and reach and save lives." To me, that's the most important thing.

A will is to make a decision how you should take care of yourself.

What I'm teaching as an exercise instructor, my goal is to be able to take all the love off myself to help someone else.