The center is the heart of my life's work,

The less you open your heart to others, the more your heart suffers. -Deepak Chopra.

The less you open your heart to others, the more your heart suffers

Seeking can become stressful when you apply the same laws that you apply in the material world - hard work, exacting plans, driving ambition, and attachment to outcome.

There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, 'I have a gut feeling' or 'my heart is sad' or 'I am bursting with joy,' you're not speaking metaphorically. You're speaking literally.

Non-judgment quiets the internal dialogue, and this opens once again the doorway to creativity.