The food we eat can have a massive impact on how our mind and body functions. Eating healthily helps students to make the most of their time at university.

The best sources are red meat and fish. Vegetarians should eat fortified cereals, dried fruit, beans and pulses.

You go ahead and eat that if you want, but I don't think it's possible.......

Can you taste it Bruce? Can you taste the filth, the dirt, the oily blackness of that fossil fuel in our mouth as you choke and gag and spit it out? Do you still hear his voice in your head urging you to eat? Eat, eat eat. Your mother's cries. Do you hear them? You should be Bruce. Because I know that it's never left you alone. Now you can eat what you want to eat. For me, for you, for all the others. Now you can consume to your heart's content or your soul's destruction, whichever comes first. So eat.

The body needs food, warmth and water, but your heart needs more.

Part of the secret of success in life is to eat what you like and let the food fight it out inside