The hours, minutes and seconds stand as visible reminders that your effort put them all there. Preserve until your next run, when the watch lets you see how Impermanent your efforts are.

See, me, I don't run away. During my successes or my failures, I put it on me.

This act demonstrates graphically a turning away the past and moving ahead. You now get to refresh your time in a friendly way by running with the watch instead of against it or away from it.

While this is just part of Crane's outreach efforts, it is an important part of making Crane visible in the local communities.

They said it lasted 15 seconds. It was hours.

You can't do much better. He lets you run your own shop.