The key is to be conscious even about your unconscious!

While the conscious mind writes the autobiography of our species, the unconscious mind does most of the work

The human mind can take in millions of pieces of information of which it can be consciously aware of about 40

Consciously, bring an unconscious act into your consciousness where you can master it...then, once mastered, return it to your unconscious.

The conscious mind determines the actions, the unconscious mind determines the reactions; and the reactions are just as important as the actions.

Art is a marriage of the conscious and the unconscious.