The key is to know when to pick which remedy to work. The difference between so-called conventional practice and integrative is that in integrative medicine, our foundation is conventional, but we have other tools.

It's very complicated. Even for a physician such as myself, specializing in the information, there's a tremendous amount of disinformation or pseudo-science out there. The consumer has to be very careful.

Every successful person has learned to handle stress well. It's those with a positive outlook on stressful situations who decrease their risk of heart disease, whereas those with increased rage from stress have increased risk of heart disease.

I think it's important that everyday we think about the work we need to do to make this world a better place. I mean, we should wake up thinking about it and go to bed thinking about tomorrow's tasks. There's an awful lot of change needing to be made around here.

He's really been working hard, ... He would come out for junior high practice, and then stay and work out with the senior team.

I was confident going into the axel, even though it didn't work so well in practice. When I fell, I tried to tell myself to just do the rest.