The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.

Every breath we take, every step we make, can be filled with peace, joy and serenity.

Our inner space and our peace of mind are affected by our outer space.

Only this actual moment is life.

Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.