The Olympics have their own unique atmosphere and energy. People might say it's just the same as any other competition, but don't kid yourself. There's a hunger for victory.

I do believe food plays an important role in preparation for the Olympics or any competition.

It is not easy for me to digest meat. I waste too much energy in digesting meat, and that's why I get my proteins from other products. I like beans and other legume plants very much. I need a lot of 'live' products such as fruit and vegetables.

A weightlifter should be able to do everything and borrow things from other sports to beat competitors.

By nature, I was a little guy with big legs - a stocky lad.

If you have less weight, you have less strength.