The paradigm for our relationships is formed from our earliest experiences and is actually hardwired into our neurological and emotional network.

We nurture our sense of connection with the larger whole, noticing that the whole is only as healthy as its smallest part.

Sanskrit has different words to describe love for a brother or sister, love for a teacher, love for a partner, love for one’s friends, love of nature, and so on. English has only one word, which leads to never-ending confusion.

How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships.

Forgiveness is a personal process that doesn’t depend on us having direct contact with the people who have hurt us.

There’s no denying that it takes effort to set the intention to see our fundamental connected-ness with others.