The reason many people in our society are miserable, sick, and highly stressed is because of an unhealthy attachment to things they have no control over.

You must learn to let go. Release the stress. You were never in control anyway.

Just like your body and lifestyle can be healthy or unhealthy, the same is true with your beliefs. Your beliefs can be your medicine or your poison.

Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't.

Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!

The people in my circle? Those who make me feel blessed; not stressed.