The recumbent bike works your large muscle groups to start the blood flowing and get prepared for the task at hand.

The addition of specialists and adding to the overall staff of the hospital, that's important. And it speaks well of the community as a place that is attractive to those kinds of people in that profession. Once you have those kinds of people, then you have people who come in to use those professionals. So it's kind of a circle, and growth begets growth.

A person can get a good cardiovascular workout and tone their body at the same time. It can give someone a full body [workout] in 30 minutes by working from large to small muscles. A student should work as hard as they can. Work with a full range of motion without stopping.

There is always a student supervisor, not a personal trainer, on duty. They know how to work the machines properly.

The fundamental work of investment management is filtering. The question is what do you filter.

In real life, if I were firing you, I'd tell you what a great job you did, how fantastic you are, and how you can do better someplace else. If somebody steals, that's different, but generally speaking, you want to let them down as lightly as possible. It's not a very pleasant thing. I don't like firing people.