FastSaying

The skills available to us through mindfulness make it possible to bring love to our connections with others.


Sharon Salzberg

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The market is still waiting for HSBC results, which will have a big impact on the direction of the m...
ANDREW TO Property shares had a technical rebound, but interest rate concerns will still affect properties unt...
ANDREW TO Bank of China's results were quite good; double-digit growth can be taken as good results for a bank...
ANDREW TO The index tried to challenge 18,000 but failed, so that triggered profit taking. Tokyo's slide also ...
ANDREW TO Trading seems to be focusing on selective counters because investors are cautious amid interest rate...
ANDREW TO We're seeing a minor technical rebound after Wall Street rebounded from two days of losses. The key ...
ANDREW TO Some investors have returned to pick up the stock at bargain prices.
ANDREW TO I think the take-up for the placement is not too good and other property developers may be discourag...
ANDREW TO We are afraid that our freedoms and liberties will be infringed in the future.
ANDREW TO I think there was some minor selling pressure on telecom stocks as the market continued to see a wea...
ANDREW TO My life is not mine - it is for my people – the humans – the humans of the thinking society.
ABHIJIT NASKAR Those who forget the past are doomed to repeat it
SARA SHEPARD Travels with Amigo targets ESL students and helps us make connections with parents. It is a nice way...
JENNIFER OSTROWSKI To love means to be actively concerned for the life and the growth of another.
IRVIN D. YALOM Friendship is a double-edged sword one side it can be great and true but the other side it spells be...
GARY F EVANS... When our life in him is healthy and vibrant, we do not only ache to keep sinking our roots down deep...
DAVID MATHIS Don't let fear cripple you and keep you from trying new things, changing things, exploring and livin...
AKIROQ BROST Using assistive technology with your child prevents your child from missing out on content solely be...
SANDRA K. COOK I am no God. I am no Messiah. I am no divine incarnation. I am but a human in the service of humans.
ABHIJIT NASKAR Anyone can learn how to communicate with animals if they are open to the process and willing to prac...
KAREN A. ANDERSON Uniqueness lies in not comparing oneself to others.
RAHEEL FAROOQ Then you've made the only choice. But there's a penalty attached, as there is to most things you wan...
MARGARET MITCHELL Train our children to love God.
DANIEL H. HILL I am not a queen; I am nothing at your service
EVY MICHAELS Our job is to put on the best possible service and make it available through cable to fans. We don't...
BURKE MAGNUS Congratulations, to the people which made gotham series, still need some more and extra work!
DEYTH BANGER To have the cognitive abilities to do research and development is vital to a forever expanding world...
GARY F EVANS... The first and foremost human right or fundamental right is the right to exist.
APURVA GAGLANI If we ever put research into what the subconscious is we could probably come to the conclusion that ...
GARY F EVANS... i know im not the girl you wanted. not the one you want to hear from. but what you see is what you g...
SIMI GREWAL Finding peace and contentment with Evernight—two emotions he was certain he’d never found in bed...
KRISTEN CALLIHAN Don't Just Let it Happen, Make it Happen!
JUAN A. JIMENEZ You are ready and able to do beautiful things in this world. Somebody out there can use your help to...
FARSHAD ASL You learned right away that applause sounds like love.
AVA DELLAIRA Why be an ostrich?
MARGARET MITCHELL You can have all the titles in the world but if you cannot treat others as you would yourself, you h...
KEMI SOGUNLE When our lips parted, he sighed. “I love those eyes, angel. When they look at me, I feel like anyt...
BIJOU HUNTER Time determines the occurrence of possibilities and impossibilities, but God determines the time for...
ERNEST AGYEMANG YEBOAH No matter how easy others make it for us to give up on our love for others, do not do it! Be kind!
DOMO GESHE The Bible calls us to love our neighbors, and to do justice and love kindness, not to indiscriminate...
ADAM HAMILTON Judge not lest ye be judged.
THE GOSPEL ACCORDING TO MATTHEW Do you not understand?” he whispered. “I have never belonged to anyone. Not since I was a child....
KRISTEN CALLIHAN Just because you love someone doesn't mean you're meant to be together.
MICHAELA D. There’s just one thing I want to know.”

Julian nodded. “Anything.”

�...
S.J. FROST Felipe and I, as we discover to our delight, are a perfectly matched, genetically engineered belly-t...
ELIZABETH GILBERT We want to make the museum available to the broadest possible community. This would make it happen.
BRUCE PEPICH We've had public hearings. We've had interim reports, which our statute has encouraged us to...
RICHARD BEN-VENISTE In six years, this was not the first time they had found themselves in
such a compromising posi...
JACQUELINE FRANCIS - WANTING TO REMEMBER, TRYING TO FORGET Some read to learn, some to laugh, and some to live.
JOYCE RACHELLE The surest cure for loneliness,
the quickest way to happiness,
is found in this, a simple ...
WILLIAM ARTHUR WARD Was it possible to find recompense, meaning, connection with others amidst the mess and the muddle ?
ELIZABETH BUCHAN If you are busy pleasing everyone, you are not being true to yourself
JOCELYN MURRAY The gods are strange. It is not our vices only they make instruments to scourge us. They bring us to...
OSCAR WILDE He said I will make available $34 million if those $34 million will make it possible for us to get t...
RICHARD HOLBROOKE The sad heart needs work to do.
JOAN BAUER Most powerful of all powers in its holy insinuation is _being_. _To be_ is more powerful than even _...
GEORGE MACDONALD The only abnormality is the incapacity to love.
ANAIS NIN It is good to love the unknown.
CHARLES LAMB The saying sell all your belongings & give to the poor simply means "Redirect your mind to the verit...
DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN) Life can only be understood looking backward. It must be lived forward.
ERIC ROTH You're afraid of getting hurt like I'm afraid to die. It doesn't mean I'm not going to live every da...
VI KEELAND Wesley Rush doesn't chase girls, but I'm chasing you.
KODY KEPLINGER I turn and kick with the first one and feel myself being lifted and thrown towards the beach. It's l...
MARK SMITH What the strag will think is that any man who can hitch the length and breadth of the galaxy, rough ...
DOUGLAS ADAMS One of the things Ford Prefect had always found hardest to understand about humans was their habit o...
DOUGLAS ADAMS The single most important key to success is to be a good listener.
KELLY WEARSTLER We're doomed to repeat the past no matter what. That's what it is to be alive. It's pretty dense kid...
KURT VONNEGUT Doing what you love, with those you love, is an adventurous type of success. The kind that can not b...
TOM ALTHOUSE We never stopped being each other.
ALICEN GREY The end of all knowledge should be service to others.
CESAR CHAVEZ Those who don't know history are doomed to repeat it.
EDMUND BURKE How to get it, I annoy you???
You are not interested???

What's the idea???
DEYTH BANGER If "how to do it" were the answer, it'd be done. It's how you do the "hows" that's most important.
JEFF OLSON There is no one right way.

Just figure out what works for you!
LORII MYERS Compromise now, because you'll have to later, anyway, only then you'll have gone through things you'...
AYN RAND Our new Access connections software lets [users] identify and switch seamlessly to the best network ...
JEFF DUDASH Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun...
AMIT RAY It's so great to love somebody and, out of that, to make a child. So that's my goal.
NASTASSJA KINSKI Would it please you if I said your eyes were twin gold-fish bowls filled to the brim with the cleare...
MARGARET MITCHELL The love you get, is equal to the love you give.
BEN OAK The Dictionary defines Soul Mate as: A person who is perfectly suited to another in temperament. Bef...
JAMES HAUENSTEIN To love is to act.
VICTOR HUGO Our goal is to establish as many new connections to lower Manhattan as possible.
STEFAN PRYOR The most precious gift we can offer others is our presence. When mindfulness embraces those we love,...
THICH NHAT HANH With the training available through this program, it is possible to progress from a highway worker t...
BARBARA STEWART To be, or not to be, that is the question.
WILLIAM SHAKESPEARE A Ritual to Read to Each Other


If you don’t know the kind of person I am
and...
WILLIAM STAFFORD Remember that yours is not the only heart that may be wishing for love.
CAMERON DOKEY Your "Not To Do" list is also important.
MANI S. SIVASUBRAMANIAN Love is always patient and kind. It is never jealous. Love is never boastful or conceited. It is nev...
A WALK TO REMEMBER You're the best gay friend I've ever had!
AMERICA TALKING TO FRANCE Always remember, your focus determines your reality.
QUI-GON TO ANAKIN Do the best you can until you know better. Then when you know better, do better.
ATTRIBUTED TO MAYA AANGELOU You can call a jackass a thoroughbred but that doesn't make it so.
ATTRIBUTED TO ABRAHAM LINCOLN Love is the true means by which the world is enjoyed: our love to others, and others love to us.
THOMAS TRAHERNE Do no look for that ideal person to be with, be that ideal person.
JEFFREY FRY People usually have to be dragged kicking and screaming into what’s good for them.
CLIFFORD COHEN Your ears love to hear, so speak to it
SOTONYE ANGA Don't you ever get the feeling that all your life is going by and you're not taking advantage of it?...
ERNEST HEMINGWAY In the history of risk taking, had there ever been a better reason to take a chance than genuine, he...
NICKI ELSON

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SHARON SALZBERG You yourself, as much as anybody in the entire universe, deserve your love and affection
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SHARON SALZBERG If we fall, we don't need self-recrimination or blame or anger - we need a reawakening of our intent...
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SHARON SALZBERG When you're wide open, the world is a good place.
SHARON SALZBERG We live in this world of great promise, where everything seems to offer an unchanging final happines...
SHARON SALZBERG It's difficult to admit to ourselves that we suffer. We feel humiliated, like we should have bee...
SHARON SALZBERG It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves pri...
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SHARON SALZBERG I've always said that lovingkindness and compassion are inevitably woven throughout meditation p...
SHARON SALZBERG We can't give the truth to someone as an object, we can only point to it, inviting inspection. I...
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SHARON SALZBERG Mindfulness helps us see the addictive aspect of self-criticism— a repetitive cycle of flaying our...
SHARON SALZBERG Without equanimity, we might give love to others only in an effort to bridge the inevitable and heal...
SHARON SALZBERG Equanimity can be hard to talk about.
SHARON SALZBERG Sometimes people in abusive situations think they’re responsible for the other person’s happines...
SHARON SALZBERG Love as a power can go anywhere. It isn't sentimental. It doesn't have to be pretty, yet it doesn't ...
SHARON SALZBERG The meditation traditions I started and have continued practicing have all emphasized inclusivity: a...
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SHARON SALZBERG We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant on...
SHARON SALZBERG Mindfulness isn't difficult, we just need to remember to do it.
SHARON SALZBERG There is a sentiment common among most of us when it comes to love—letting go can feel scary.
SHARON SALZBERG To imagine the way we think is the singular causative agent of all we go through is to practice crue...
SHARON SALZBERG Forgiveness is a personal process that doesn’t depend on us having direct contact with the people ...
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SHARON SALZBERG How we traverse the space between us when conflict arises has a profound effect on the health and lo...
SHARON SALZBERG Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.
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SHARON SALZBERG Real forgiveness in close relationships is never easy. It can’t be rushed or engineered.
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SHARON SALZBERG As we look around, it's very clear that in this world people do outrageous things to one another...
SHARON SALZBERG As human beings, we’re capable of greatness of spirit, an ability to go beyond the circumstances w...
SHARON SALZBERG My ideal registration system would be an opt-out one, where every single person is registered once t...
SHARON SALZBERG Faith is not a commodity that you either have or don't have enough of, or the right kind of. It&...
SHARON SALZBERG My earliest experiences in meditation were in a context of intensive retreats.
SHARON SALZBERG Even as we live with the knowledge that each day might be our last, we don’t want to believe it.
SHARON SALZBERG Forgiveness can be bittersweet. It contains the sweetness of the release of a story that has caused ...
SHARON SALZBERG Letting go is an inside job, something only we can do for ourselves.
SHARON SALZBERG We need the courage to learn from our past and not live in it.
SHARON SALZBERG Kindness is really at the core of what it means to be and feel alive.
SHARON SALZBERG Sanskrit has different words to describe love for a brother or sister, love for a teacher, love for ...
SHARON SALZBERG The first step toward feeling compassion for others is to set the intention to try it out.
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SHARON SALZBERG There’s no denying that it takes effort to set the intention to see our fundamental connected-ness...
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SHARON SALZBERG There are an incalculable—even infinite—number of situations in which we can practice forgivenes...
SHARON SALZBERG Telling the story, acknowledging what has happened and how you feel, is often a necessary part of fo...
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SHARON SALZBERG The more we practice sympathetic joy, the more we come to realize that the happiness we share with o...
SHARON SALZBERG The paradigm for our relationships is formed from our earliest experiences and is actually hardwired...
SHARON SALZBERG To celebrate someone else’s life, we need to find a way to look at it straight on, not from above ...
SHARON SALZBERG By experimenting with sympathetic joy, we break from the constricted world of individual struggle an...
SHARON SALZBERG The more we identify and acknowledge moments when we’re unable to share in someone else’s pleasu...
SHARON SALZBERG Laughing at your pettiness probably works better than scolding yourself for it.
SHARON SALZBERG Even as we recognize our resentment, bitterness, or jealousy, we can also honor our own wish to be h...
SHARON SALZBERG These are times when sympathetic joy comes naturally, but in a complex relationship the heart may no...
SHARON SALZBERG Our can-do culture has made many of us believe that we should always be self-sufficient. Somewhere a...
SHARON SALZBERG We learn from conflicts only when we are willing to do so.
SHARON SALZBERG In more ways than any of us can name, love is wrapped up with the idea of expectation.
SHARON SALZBERG Letting go of the belief that we’re powerless to help relieve our own suffering enhances our abili...
SHARON SALZBERG The heart is a generous muscle.
SHARON SALZBERG Sometimes we think that to develop an open heart, to be truly loving and compassionate, means that w...
SHARON SALZBERG There's no commodity we can take with us. There is only our lives, whether we live them wisely o...
SHARON SALZBERG The moment that we realize our attention has wandered is the magic moment of the practice, because t...
SHARON SALZBERG Just as a prism refracts light differently when you change its angle, each experience of love illumi...
SHARON SALZBERG We need to redefine community and find a variety of ways of coming together and helping each other.
SHARON SALZBERG Sometimes people don't trust the force of kindness. They think love or compassion or kindness wi...
SHARON SALZBERG In our usual mind state, we are continually activating the process that in Buddhist terminology is k...
SHARON SALZBERG Even on the spiritual path, we have things we'll tend to cover up or be in denial about.
SHARON SALZBERG We often get caught up in our own reactions and forget the vulnerability of the person in front of u...
SHARON SALZBERG When we respond to our pain and suffering with love, understanding, and acceptance—for ourselves, ...
SHARON SALZBERG Concepts such as loving kindness should never be used as weapons against our real feelings.
SHARON SALZBERG With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations a...
SHARON SALZBERG Genuine awe connects us with the world in a new way.
SHARON SALZBERG When we constantly hear that we should be smarter, better connected, more productive, wealthier—it...
SHARON SALZBERG It takes a special courage to challenge the rigid confines of our accustomed story. It’s not easy ...
SHARON SALZBERG We truly can reconfigure how we see ourselves and reclaim the love for ourselves that we’re innate...
SHARON SALZBERG Although love is often depicted as starry-eyed and sweet, love for the self is made of tougher stuff...
SHARON SALZBERG Cultivating loving kindness for ourselves is the foundation of real love for our friends and family,...
SHARON SALZBERG What makes awe such a powerful call to love is that it’s disruptive. It sneaks up on us. It doesn�...
SHARON SALZBERG Our ability to connect with others is innate, wired into our nervous systems, and we need connection...
SHARON SALZBERG Sympathetic joy is a practice. It takes time and effort to free ourselves of the scarcity story that...
SHARON SALZBERG As we explore new ways of thinking, we need to be willing to investigate, experiment, take some risk...
SHARON SALZBERG When we pay attention to sensations in our bodies, we can feel that love is the energetic opposite o...
SHARON SALZBERG Meditation is essentially training our attention so that we can be more aware— not only of our own...
SHARON SALZBERG As we practice meditation, we get used to stillness and eventually are able to make
friends wit...
SHARON SALZBERG Mindfulness won’t ensure you’ll win an argument with your sister. Mindfulness won’t enable you...
SHARON SALZBERG Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicin...
SHARON SALZBERG The journey to loving ourselves doesn’t mean we like everything.
SHARON SALZBERG Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to...
SHARON SALZBERG No matter what we think we should do, I don’t think you can coerce yourself into loving your neigh...
SHARON SALZBERG The difference between misery and happiness depends on what we do with our attention.
SHARON SALZBERG When we don’t tell those we love about what’s really going on or listen carefully to what they h...
SHARON SALZBERG I'm very unpredictable. Very, very impulsive. Extremely. Absolutely! Sometimes I don't know ...
SHARON TATE Yeah, even a black comedy. Where it's a little eerie. I'd love to do that. But there are abo...
SHARON GLESS 'Bridget Jones' is meant to be a funny night out, but with emotional truth. I wanted to make...
SHARON MAGUIRE But I've always believed that Christine Cagney shouldn't be played past a certain age.
SHARON GLESS Well what do you do with a character like Christine Cagney and you tell her she can't have thing...
SHARON GLESS Yeah, I've always been accused of having a sense of mischief and I'm very flattered that you...
SHARON GLESS We've got 400,000 girls with beach-y blonde hair, the same nose, gigantic lips, implants in thei...
SHARON STONE If someone loves you, they should not be envious of you pouring your heart and soul and time and ene...
SHARON SWAN Pleasure feels better than pain. Make the pursuit of pleasure your guide.
SHARON WEIL Patience is not waiting; it is a quality of waiting.
SHARON WEIL We are supposed to write the truth, for no one to see but ourselves. But how easily that truth can b...
SHARON CAMERON It's my choice today that is the memory of tomorrow. It's my choice that determines what I will beco...
SHARON CAMERON We Barbie dolls are not supposed to behave the way I do.
SHARON STONE If you have a vagina and an attitude in this town, then that's a lethal combination.
SHARON STONE The moment you say 'I know everything' is the end of your growth.
SHARON LEE Basically I am interrested in friendship, sex, and death.
SHARON RIIS So do I wish I was to be king? That is not a question I ask myself. I ask myself, Would I be a good ...
SHARON SHINN Throw out an alarming alarm clock. If the ring is loud and strident, you're waking up to instant str...
SHARON GOLD I think I am aging, but I'm enjoying the process.
SHARON STONE I've had the same breasts for my entire adult life.
SHARON STONE I think, for a long time, people just did not know what to do with me. I looked like a Barbie doll, ...
SHARON STONE There's no praise or acknowledgment paid to women who raise the babies.
SHARON GLESS Perfect happiness is a beautiful sunset, the giggle of a grandchild, the first snowfall. It's th...
SHARON DRAPER Technology has already opened the door a bit wider for filmmakers, with smaller digital cameras maki...
SHARON LAWRENCE The government, under my leadership, will act to implement the rule of law and to maintain the indep...
ARIEL SHARON This idea that being youthful is the only thing that's beautiful or attractive simply isn't ...
SHARON STONE I do research for every single book, regardless. For 'Double Dutch,' I learned to jump and l...
SHARON DRAPER I worked at Sears as a salesperson when I was in college. Makes me nicer to folks to have to stand a...
SHARON DRAPER With the 'Hazelwood High' trilogy, I wasn't sure I was writing a trilogy. I would just w...
SHARON DRAPER I believe I'm a better writer now than I was when I started. I'm grateful that I had good gu...
SHARON DRAPER Girls read a boy book, but boys don't necessarily want to read a girl book.
SHARON DRAPER I start with an idea or a problem or a conflict, or even a situation that might be pertinent to the ...
SHARON DRAPER I'd love to dance with grace and style, to move as easily as I write.
SHARON DRAPER A good book ought to bring out lots of different responses from those that read it - none of them pr...
SHARON DRAPER Writing, for me, is a very fluid process. I sit down and wait for the words to come. They usually do...
SHARON DRAPER I try to give a voice to teens, who might be afraid to speak up about difficult issues, and a platfo...
SHARON DRAPER When students ask me today, 'What do you think we should learn from this book?' I tell them,...
SHARON DRAPER I learned to dream through reading, learned to create dreams through writing, and learned to develop...
SHARON DRAPER I chose not to put a wig on. The reason why I chose to come out with the cancer thing is because the...
SHARON JONES You know, sometimes I feel well and vital in the world, and sometimes I just feel so distressed I wa...
SHARON STONE Somewhere, something incredible is waiting to be known.
SHARON BEGLEY Ava Gardner was the most beautiful woman in the world, and it's wonderful that she didn't cu...
SHARON STONE The strength that I have comes from irrigating the citrus plantation, ploughing in the vineyard, gua...
ARIEL SHARON And they were writing scripts where Christine had hit the glass ceiling. And I always thought Christ...
SHARON GLESS But it took me awhile to figure out Christine at this age, you know.
SHARON GLESS The way they were writing Christine as this older woman who got married, which she shouldn't hav...
SHARON GLESS At first it was exhilarating but when I realized it wasn't going away, it became scary and claus...
SHARON STONE I guess I kind of lived in a fairytale world... looking at everything through rose-colored glasses. ...
SHARON TATE I vow that if I was just an Israeli civilian and I met a Palestinian I would burn him and I would ma...
ARIEL SHARON What I've learned from my visit here is that the plan -- disengagement plan -- contributes to the se...
ARIEL SHARON The United States was surprised to hear that Israel was allegedly planning to modify the (road map) ...
ARIEL SHARON The handling of the problem of the Egyptian border with the Gaza Strip is a very delicate and compli...
ARIEL SHARON We attach vast importance to Egyptian activity in the Gaza Strip and along the border, but I don't i...
ARIEL SHARON It is an old project launched by Ariel Sharon when he was housing minister nearly 15 years ago,
ARIEL SHARON The terrorist attack was perpetrated by members of Islamic Jihad,
ARIEL SHARON Palestinians who have reached a conclusion that, with terror, they can't achieve anything. And the w...
ARIEL SHARON Israel may have the right to put others on trial, but certainly no one has the right to put the Jewi...
ARIEL SHARON By now we're over 60 percent out... The number of infiltrators has been halved,
ARIEL SHARON I've never been willing to lie about my age. Why on earth would I want to tell people I'm 35...
SHARON STONE Sexiness is all in the eye of the beholder. I think it should be. Absolutely. My sex appeal, whateve...
SHARON TATE I loved old black and white movies, especially the Fred Astaire and Ginger Rogers musicals. I loved ...
SHARON STONE As for meat, I'm not going to become vegetarian. I'm telling you that right now. I want me a...
SHARON JONES The sad and horrible conclusion is that no one cared that Jews were being murdered... This is the Je...
ARIEL SHARON Our names are an integral part of the faces we show to the world. If we're judged first on outwa...
SHARON BOLTON As women, we understand our bodies, and there's a blossoming that occurs. We're hungry for g...
SHARON STONE The power of a person derives not from the office he occupies but from a clear sense of direction an...
ARIEL SHARON We have a good arrangement. Roman lies to me and I pretend to believe him.
SHARON TATE Arafat is the greatest obstacle to peace and stability in the Middle East.
ARIEL SHARON Arafat is hosting, training, supporting, sponsoring terrorist organizations.
ARIEL SHARON