The way to do it is enjoy our cricket and relax, to accept that occasionally you'll have a bad day and try to get out of bed with a smile on your face.

It's probably my best day of cricket to date, ... the highest point so far.

One-day cricket is an intense test of skills, we haven't performed as we should have.

It's been a long day -- this is how we relax.

We actually had a barbecue that Sunday, ... I was out in the garden while a lot of the other blokes were inside watching the cricket on TV. Every now and then someone would rush out and shout, 'Another wicket's gone.' I was struck by how weird it all seemed. I really was no longer a Test cricketer. I was just some ordinary guy looking after his barbecue while this momentous battle unfolded at Trent Bridge.

It was a scrap, not the prettiest of innings,