There are a lot of forms of exercise where you have to leave yourself out of the room while you force yourself to do this thing. With Pilates, I get to bring my true self. I cry, I laugh. I get to go, 'Where is my body today? What do I need today? How can I take care of myself and push myself past my comfort zone?'

Kerry Washington

Kerry Washington

Body Bring Care Comfort Comfort Zone Cry Exercise Force Forms Get Go How Laugh Leave Lot Myself Need Out Past Pilates Push Room Self Take Take Care Thing Today True True Self Where While You Yourself Zone

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