There are no right of wrong answers in goal setting. What works for you?

There's no such thing as a goal cast in stone. It should be a living thing that becomes a part of your life.

You can pick any life area to set goals for - it does not have to be the one where things are going bad.

A goal is not just an object on a pitch; it is also a milestone on your journey of excellence.

Aim low and you won't be disappointed.

The five qualities of a good goal; It has to ambitious, achievable, accurate and specified, measurable, leads to the feeling of life quality.