There is a universal law; INTENT is the cause, your life is the effect.

If you intend to change, decide what you want and live your life accordingly.

Interrupt your thoughts of "I should", with your action of doing.

The universe doesn't give you what you want in your mind; it gives you what you demand with your actions.

How would your life be different if…You stopped focusing on what you didn’t want and started focusing on what you do want? Let today be the day…You establish a clear intent, make a plan, and take actions towards your intent.

The universe doesn’t give you what you ask for with your thoughts - it gives you what you demand with your actions.