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There is no exercise better for the heart than reaching down and lifting people up.


John Holmes

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There is no exercise better for the heart than reaching down and lifting people up.
JOHN ANDREW HOLMES There is no better exercise for your heart, Than reaching down and helping to lift someone up.
BERNARD MELTZER There is no better exercise for your heart than reaching down and helping to lift someone up.
BERNARD MELTZER There is no better exercise for your heart than reaching down and helping to lift someone up
BERNARD MELTZER A good exercise for the heart is to bend down and help another up.
ANONYMOUS A good exercise for the heart is to bend down and help another up.
UNKNOWN A good exercise for the heart is to bend down and help another up.
OLASOT A good exercise for the heart is bending down and helping someone to get up.
PROVERB This is a golden opportunity for us to show our Baptist distinctives of believing the Bible and lift...
BOBBY WELCH It is better to have a heart without words than words without a heart! -John Bunyan.
JOHN BUNYAN In prayer it is better to have a heart without words than words with out a heart. -John Bunyan (162...
JOHN BUNYAN Holmesy, you okay?" Daisy asked. I nodded. Sometimes I wondered why she liked me, or at least tolera...
JOHN GREEN I like to open for a band as it brings on sort of a challenge and it makes things more interesting. ...
KELLY JONES Every relationship that we have with people today is either lifting us up or dragging us down
SUNDAY ADELAJA The only exercise Keith does is lifting the bottle to the mouth.
RONNIE WOOD There's no better way to honor Alex than to have somebody like John wear it, in my opinion. The kid'...
JOE MCCARTHY There is no better place to heal a broken heart than on the back of a horse.
MISSY LYONS There is no greater force for change than people inspired to live a better life.
STEVE MARABOLI There could not be a better person for such an important position than John Roberts,
JAY SEKULOW They want people who are going to serve by lifting others up, not tearing them down.
MARC MOLINARO There is no religion better than love, no color better than the color of happiness and no language b...
ABHIJIT NASKAR The more Dick Cheney is out there the better it is for John Kerry -- the better it is for Democrats,
TERRY MCAULIFFE There is no better opportunity to rise up and reach your potential than the time of change
SUNDAY ADELAJA Two things are bad for the heart -- running up stairs and running down people.
BERNARD BARUCH Two things are bad for the heart - running up stairs and running down people.
BERNARD BARUCH Two things are bad for the heart - running up stairs and running down people.
BERNARD M. BARUCH Two things are bad for the heart—running up stairs and running down people.
BERNARD M. BARUCH There would be no Sherlock Holmes if it were not for serial publication.
MARGARET ATWOOD There is no better way to bring people together than with desserts.
GAIL SIMMONS Our chance for the success in tomorrow's meeting is 50-50. I think these talks were more difficult a...
HOSSEIN MOUSAVIAN Like, the world is billions of years old, and life is a product of nucleotide mutation and everythin...
JOHN GREEN Capitalists are no more capable of self-sacrifice than a man is capable of lifting himself up by his...
VLADIMIR LENIN Capitalists are no more capable of self-sacrifice than a man is capable of lifting himself up by his...
LENIN (VLADIMIR ULYANOV) It is better for civilization to be going down the drain than to be coming up it.
HENRY ALLEN It is better for civilization to be going down the drain than to be coming up it.
HENRY ALLEN You become strong by lifting others up, not pulling them down.
MATSHONA DHLIWAYO Two things are bad for the heart-running up stairs and running down people. -Bernard M. Baruch.
BERNARD M. BARUCH For those people whose association is harmful to the Self (kusangi), there is no better respectful f...
DADA BHAGWAN Every time I failed in life, I end up achieving better.

Every time life pushed me down I...
AQUIB ALI I have a two-story house and a bad memory, so I'm up and down those stairs all the time. That...
BETTY WHITE I still think the year is going to end up down for us, as it will for the overall industry. There ar...
JOE GALANTE There are no substitutes for fresh air, sunshine and exercise.
UNKNOWN Sorrow is better than laughter, for by the sadness of the face the heart is made better.
BIBLE Sorrow is better than laughter: for by the sadness of the countenance the heart is made better.
BIBLE I know I need to exercise. For some people, exercise is like breathing; for others, like me, it take...
AL ROKER The woman's vision is deep reaching, the man's far reaching. With the man the world is his heart, wi...
BETTY GRABLE I've seen them all, Jason Gore, John Daly. There wasn't anybody out there hitting the ball any bette...
STEVE NOSLER It's better that it's up than down,
CUMMINS CATHERWOOD There is one thing you have got to learn about our movement. Three people are better than no people.
FANNIE LOU HAMER It is better for the heart to break, than not to break.
MARY OLIVER There is no better high than discovery.
E. O. WILSON There is no better designer than nature.
ALEXANDER MCQUEEN There is no better high than discovery.
EDWARD O. WILSON East Holmes is a good team. We need to work and get better.
LEE BOYD I think they are a whole lot more fired up about lifting than going into that old fox hole that they...
JERRY KILL There is no beauty that is more beautiful than a kind heart for the ugliest are always the ugly hear...
ARES E. R. BAES Any explanation is better than none. The markets went up because oil went down.
FRIEDRICH NIETZSCHE There is no way I could refuse to do a cameo for Rohan and John.
PRIYANKA CHOPRA Expect while reaching for the stars, people to whirl by with their dark clouds and storm upon you.
ANTHONY LICCIONE Allen's Law of Civilization: It is better for civilization to be going down the drain than to be c...
PAUL DICKSON You're both the fire and the water that extinguishes it. You're the narrator, the protagonist, and t...
JOHN GREEN Should I be better than you if I make a little bit more money? No. Unfortunately, you know, some peo...
WOODY AUSTIN There is no chance right now of the farmers lifting their blockades. This was a fake negotiation. We...
LUC GUYAU Lifting others up will make you tall; pushing others down will make you short.
PETER SAYSOMPHANE They say that genius is an infinite capacity for taking pains," he remarked with a smile. "It's a ve...
ARTHUR CONAN DOYLE Extremes meet and there is no better example than the haughtiness of humility.
RALPH WALDO EMERSON My brain has always governed my heart" Sherlock Holmes
ARTHUR CONAN DOYLE Thinking is like exercise, it requires consistency and rigor. Like barbells in a weightlifting room,...
OLIVER DEMILLE Natural gas is better distributed than any other fuel in the United States. It's down every stre...
T. BOONE PICKENS Wish me everything that you can wish for the woman you dearly love, and I have as good as got it, Jo...
CHARLES DICKENS And when it rains on your parade, look up rather than down. Without the rain, there would be no rain...
JERRY CHIN And when it rains on your parade, look up rather than down. Without the rain, there would be no rain...
GILBERT K. CHESTERTON And when it rains on your parade, look up rather than down. Without the rain, there would be no rain...
G. K. CHESTERTON It is better to think with your heart rather than your mind or emotions for the heart is where under...
JIM GENOVESE I wouldn't be able to act like Al Pacino or play the piano like Dr. John, But I could probably a...
HUGH LAURIE There is no better gambling than not to gamble
GERMAN PROVERB The Russians are very much more up and down than the French.
CARINE ROITFELD Alone, there is only the person inside. I've grown to like her better than the stuck-up husk of me. ...
ELLEN HOPKINS Oh, I was not made for heaven. No, I don't want to go to heaven. Hell is much better. Think of all t...
FREDDIE MERCURY Why do we fall down? so we can rise up and become stronger, better, people than we were before we fe...
GARY F EVANS... Hang out with wise people and you will realize that there is nothing better for man than silence.
VIKRANT PARSAI The Bible tells me that no greater love has a man than to lay down his life for his friends. John Ke...
MAX CLELAND You are the ruler of my heart. There is no measure greater than this.
TRUTH DEVOUR But yet it is evident that religion consists so much in affection, as that without holy affection th...
JONATHAN EDWARDS It is better for your heart than your head to be your eye.
LAILAH GIFTY, AKITA There's nothing better than people talking to each other, sharing best practices, and opening up...
DAN GILBERT We all have different timetables in reaching and realizing that being in healthy partnership is bett...
HILL HARPER There is no more important struggle for American democracy than ensuring a diverse, independent and ...
BILL MOYERS She's certainly much more sexy than John Spencer is. She's got a better story.
HANK SHEINKOPF Even when you're down, there is still hope. No matter how bad things get and no matter how small a h...
CHRISTINA ENGELA So they talk about heaven, and I don't know what is waiting for me up there. But I can tell you ...
STEVE SABOL There is no better guide to this world than oblivion.
SORIN CERIN The most powerful agent of growth and transformation is something much more basic than any technique...
JOHN WELWOOD ...Holmes, who loathed every form of society with his whole Bohemian soul, remained in our lodgings ...
ARTHUR CONAN DOYLE There is no better time than now, this very Christmas season, for all of us to rededicate ourselves ...
THOMAS S. MONSON It ends up with about four people on the line reaching for the tools we give them.
BECKY JOHNSON Life is like a seesaw you can be up hi one minute then before you know it you can be down low the ne...
GARY F EVANS... In fact, there is no relevant transformation in the country's political situation with the lifting o...
CARLOS CONDE People are looking for ways to reduce their transportation costs, and there is no better way to do t...
DOUGLAS HARTMAYER There may be a correction in Singapore housing prices. The housing price index is reaching the peak ...
ZENG HAN JUN

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LARRY HOLMES [His dignity restored, Holmes walked over to Tyson.] ---- you, ... You are a great champion.
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RYAN HOLMES For everybody in their busy lives, you need to invest in sharpening your tools, and you need to inve...
RYAN HOLMES One of the ironies of a conference dedicated to all things digital and virtual is that the best ways...
RYAN HOLMES The right to protect the health and well-being of every person, of those we love, is a basic human r...
ELIZABETH HOLMES There's been a 100 percent increase in taxes over the last three or four years. Insurance is up 30 t...
AL HOLMES Look at North Port. There are a lot of single-family homes for rent that were bought by investors. T...
AL HOLMES I'm raising rents by 5 to 10 percent if the tenant is staying with me. If a tenant departs, I'm goin...
AL HOLMES We feel very confident from a one chip solution this will continue to extend our reach into some of ...
ALLEN HOLMES Anywhere from 40% to 60% of people, when they're given a requisition by a doctor to go get teste...
ELIZABETH HOLMES [The need for additional revenue to properly maintain the newly renovated beach area was a dominant ...
SCOTT HOLMES [Coldplay manager Dave Holmes has told Billboard that the band will return to the U.S. for another t...
DAVE HOLMES Do you believe that your country is the best in the world, your religion the only true explanation o...
D. HOLMES Religion is the Santa Clause myth for Adults
D. HOLMES This is a patent they held since 2000, ... Why bring it now?
BEN HOLMES This is not a pipe dream. What's exciting about this process is you don't have to drill any wells an...
JACK HOLMES He was the type of guy you could not hit with a bullet. Nobody could shoot straight at him...I belie...
CHARLES HOLMES When Charley blew through here, it stripped all the leaves off the mangrove trees, leaving the habit...
PAUL HOLMES He was our vocal leader. Now it falls to the rest of us seniors to be leaders. I'm not the captain, ...
WESLEY HOLMES I really try to make them think more about turning their sadness into bravery and feeling pride for ...
DENISE HOLMES Lisa (pitcher Koehler) ran out of gas. We got a little tired.
TERRI HOLMES My grandfather was in World War II and fought in Europe in Army Infantry, so I have such a huge resp...
ASHTON HOLMES It takes the position of an instant blue chip. It becomes an institutional darling almost immediatel...
BEN HOLMES