There is no such thing as a fair fight.

Self-defenses mean self-defense, period. It leave nothing out.

A black belt is nothing more than a belt, a piece of cloth. Your ultimate goal should not be to get your black belt. Your ultimate goal should be to be a black belt. Being a black belt is a state of mind, a way of life.

Protecting yourself is self-defense. Protecting others is warriorship.

There is time for a fight and a time for a flight; knowing the right time to do one or the other can mean the difference between life and death

What is important is not to fight, but to fight the right enemy