There is Rio in 2016, but it won't be the same as going to London and hearing 24,000 people - nearly all British - cheering, stamping their feet, and screaming your name.

I'm really, really excited heading towards Rio.

Winning HOYS set me up for the future and prepared me for riding in front of lots of people, but the real highlight was the London 2012 Olympics. Being able to go out in front of thousands of people, on your home ground, representing your country and winning gold medals is something I'll never be able to beat.

All you can do is to do your best.

For me, I wouldn't mind if I never did another Olympics; nothing can beat London. The setting, the support, the military people. From start to finish, it was such fun. I had the most amazing time.

I was frightened. I hadn't really had any experience, and then all of a sudden I was thrown straight into doing interviews. Most people have build-up. I had none.