There seems to be a direct correlation between the spike in suicides by young people and the increase in cyberbullying amongst young people.

Think before you click. If people do not know you personally and if they cannot see you as you type, what you post online can be taken out of context if you are not careful in the way your message is delivered.

A fundamental approach to life transformation is using social media for therapy; it forces you to have an opinion, provides intellectual stimulation, increases awareness, boosts self-confidence, and offers the possibility of hope.

We all have a responsibility with the words we post on the internet. If you wouldn't want your mother, daughter, sister or friend to read it, don't post it.

Everything I am seems to be inside my awareness, rather than my awareness being inside of me.

Use social media for good and lift others up, not tear them down. Stay on the high road. Keep your peace.