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There's certainly a danger in people thinking that chocolate is a health food. Chocolate is very calorie-dense. Two out of three Americans are already either overweight or obese, so the last thing we need is for people to think they should eat more chocolate ... the evidence just isn't there yet.


Bonnie Liebman

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To suggest that chocolate is a health food is risky.
BONNIE LIEBMAN There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate tru...
ANON. People think of chocolate when they think of Valentine's Day and romance, flowers and things of that...
CAROL WITHERS It's way too early to make recommendations about whether people should eat more cocoa or chocolate.
BRIAN BUIJSSE It isn't just the food, either. People might say that chocolate chip cookies are good, but they have...
BRIAN WANSINK If someone is addicted to chocolate, this may be a better choice than other chocolate bars. But to t...
MARK KANTOR Chocolate, chocolate and more chocolate. Need I say more?
JENNIFER RYAN If I eat equal amounts of dark chocolate and white chocolate, is that a balanced diet?
UNKNOWN Theologically, the creation of chocolate demonstrates both the unity and the diversity of humanity. ...
DAVID AUGSBURGER I think Michelle Obama is on the right track with her Let's Move campaign to bring down childhoo...
AARON SCHOCK The darker the chocolate is, the more antioxidants it contains. So when eaten in moderation - just a...
MARCUS SAMUELSSON During the whole thing we serve ice cream, too, Neapolitan or chocolate, vanilla or strawberry. Ever...
CAROL WITHERS Our milk chocolate is very chocolaty. In fact, we don't call it milk chocolate - we call it milk...
ALAIN DUCASSE My fix is a big piece of chocolate layered cake, my mom's recipe for old-fashioned chocolate cream p...
ANNE BYRN For maximum health, every day be sure to eat from each of the 5 food groups: protein, vegetables, fr...
DONNA M THOMAS Wherever chocolate is made, chocolate is chocolate. And any month that contains the letter a, e, i, ...
DAVID AUGSBURGER There are those people who can eat one piece of chocolate, one piece of cake, drink one glass of win...
ABIGAIL THOMAS There is a big confusion in this country over what we want verses what we need...you need food. You ...
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LARRY DAVID In the 1980s, Americans preferred milk chocolate and sweeter centers. Today, we have seen a shift in...
DAVID BOLTON Everywhere in the world there are tensions - economic, political, religious. So we need chocolate.
ALAIN DUCASSE [Neither does Greg Patent, author of] Baking in America ... If you want cakey, eat chocolate cake. B...
HOUGHTON MIFFLIN Chocolate is one of the world's most beloved discoveries, and when we need a quick boost of ener...
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AMIT KALANTRI Being overweight and obesity are major risk factors for many chronic diseases for South Dakotans of ...
MIKE ROUNDS Managing perfect body weight is not a complicated rocket science. Our body is made up of food which ...
SUBODH GUPTA As with most fine things, chocolate has its season. There is a simple memory aid that you can use to...
SANDRA BOYNTON [Neither does Greg Patent, author of] Baking in America ... If you want cakey, eat chocolate cake. B...
HOUGHTON MIFFLIN People should focus their energy on developing a taste for dark chocolate, because its high cocoa co...
ALAN PARKER Every now and then, I'll run into someone who claims not to like chocolate, and while we live in a c...
STEVE ALMOND Birthdays are God’s way of telling us to eat more chocolate cake.
FEMALE IMAGINATION If chocolate is a foretaste of heaven, what does it mean that chocolate is freely available to all?
DAVID AUGSBURGER Nine out of ten people love chocolate, and the 10th person is always lying.
ANONYMOUS Chemically speaking, chocolate really is the world's perfect food.
MICHAEL LEVINE Hot chocolate here is an intense chocolate indulgence. Enjoy it with one of chef Maury Rubin's homem...
BARBARA FAIRCHILD Equal amounts of dark chocolate and white chocolate, is a balanced diet.
UNKNOWN Ontologically, chocolate raises profoundly disturbing questions: Does not chocolate offer natural re...
DAVID AUGSBURGER If I weren't acting, I would own my own chocolate shop in Paris. I would be a nice, overweight p...
EMMA BELL Strength is the capacity to break a chocolate bar into four pieces, and then eat just one of the pie...
JUDITH VIORST I believe that there is a Matrix and... to be more accurate I am in the Pornography Matrix.
DEYTH BANGER The fact is that anyone who loves chocolate can tell you that in some cases a sweet fruit just won't...
CATHY NONAS No health-service system has yet developed a useful strategy for managing the huge numbers of overwe...
DAVID HALSAM I don't really need a personal trainer or watch what I eat. I can't start the day without a ...
BLAKE LIVELY It's a fun social event. What better thing to do in the middle of winter than eat chocolate?
DEBORAH MILLER Chocolate is great, it gives you energy which can be used to go buy more chocolate.
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SUSAN BISCHOFF Very few problems cannot be solved by either coffee, wine or chocolate.
EVELYNN CROWE Thank you,” Simon said. “It’s a joke, Isabelle. He’s the Count. He likes counting. You know....
CASSANDRA CLARE I never do any television without chocolate. That's my motto and I live by it. Quite often I wri...
DAWN FRENCH For women it's like candles and a bubble bath. The whole concept of a place to go and just be with y...
JOAN STEUER Chocolate ... is the No.1 flavor ingredient in the world. Heart health is the No.1 concern. Putting ...
JIMMY CASS Sexuality is like any other activity. There are people for whom skydiving, chocolate cake and soccer...
DAVID JAY A loud snap made them all jump. Professor Lupin was breaking an enormous slab of chocolate into piec...
J.K. ROWLING My biggest tip is this... treat bread like chocolate. You wouldn't have a chocolate bar in the m...
JAMES CORDEN Angel food cake could never be the food legitimate angels eat, because in heaven you can eat steak a...
ALLISON ROBICELLI I love chocolate. These were just recipes that caught our eye when we were opening. The chocolate dr...
AMBER SCHULER Life is not a game. Still, in this life, we choose the games we live to play.
J.R. RIM I'm always, all the time, eating chocolate. I eat pretty healthy, but then I go all out when it ...
ZOEY DEUTCH We put a lot of work into transforming the house. For Charlie and the Chocolate Factory, we even had...
JARRET IZZO Men shake hands after they beat each other up; we eat chocolate.
NORA ROBERTS Is that your subtle way of saying you missed me last week?"

"I've missed my hot chocolate...
KASIE WEST Life is like a box of chocolate going off... very disappointing.
DANNY REYNTIENS I like all sorts of chocolate. Milk chocolate, dark chocolate, anything.
FREDDIE HIGHMORE I love chocolate. Black chocolate with marshmallow inside, caramel inside. If I could only have two ...
SONIA RYKIEL Part of life and part of the enjoyment of life is a croissant and a chocolate cake and eggs and milk...
NINA DOBREV It's really up to us to teach people what this chocolate is.
TIM SHEA Strength is the capacity to break a chocolate bar into four pieces with your bare hands -- and then ...
JUDITH VIORST Strength is the capacity to break a chocolate bar into four pieces with your bare hands - and then e...
JUDITH VIORST Strength is the capacity to break a chocolate bar into four pieces with your bare hands- and then ea...
JUDITH VIORST If I had to give up cheese or chocolate, I'd give up chocolate in a heartbeat.
AMANDA PEET Whether you're a bride or a birthday boy, your options are much the same. Cake comes in chocolate, y...
STACEY BALLIS The End is Nigh!" the man shouted.
"Is there still time for hot chocolate?" Riley asked.
T...
JANA OLIVER I'm a terribly irresponsible eater - I love soft-boiled eggs and chocolate. I never met a chocol...
DANIELLE STEEL Caroline made a steamed fig pudding with brandy hard sauce. Hedy and Jacob brought a platter of dens...
STACEY BALLIS Nothing heals the soul like chocolate," she said. "I just love chocolate. It's God's apology for bro...
RICHARD PAUL EVANS I know all about you. You're the people waiting on the shoreline with the warm towels and the hot ch...
GWEN MOORE You think Easter, you think yellow chickens. A lot of people instead of chocolate bunnies stuffing t...
DEREK JONES Strength is the abiliity to break a chocolate bar into 4 pieces with your bare hands, and then eat j...
MARIE MUHAMMAD Strength is the ability to break a chocolate bar into four pieces with your bare hands - and then ea...
JUDITH VIORST I have a very addictive personality, so I'm even careful about wanting more of anything than I n...
DAVE GAHAN Aside from the obvious chocolate cookies and ice cream, chocolate can be used in a variety of ways f...
MARCUS SAMUELSSON I like quinoa. I like gingerbread. I feel they should be kept separate. I'm not in favor of this...
BEE WILSON Growing up in D.C. there are so many different types of educational and professional levels. They ca...
LAZ ALONSO A good night's sleep, or a ten-minute brawl, or a pint of chocolate ice cream, or all three together...
RAY BRADBURY A good night sleep, or a ten minute bawl, or a pint of chocolate ice cream, or all three together, i...
RAY BRADBURY Always serve too much hot fudge sauce on hot fudge sundaes.
It makes people overjoyed, and puts...
JUDITH OLNEY Anything is good if it's made of chocolate.
JO BRAND In recent years, as higher incidence of diabetes and food allergies have emerged, the chocolate indu...
GREG ZIEGLER Heat and food don't always go together well, especially for the chocolate vendor.
PAUL RUSHING The 12-step chocolate program: NEVER BE MORE THAN 12 STEPS AWAY FROM CHOCOLATE!
TERRY MOORE Better than chocolate, being with you last night. Silly me, I thought that nothing was better than c...
E. LOCKHART Digital Chocolate has 60% of its developers in Finland where the sun never sets in the summer and th...
TRIP HAWKINS It's great. Here, you get to eat your mistakes. Chocolate makes things better, that's why this is so...
MIKE ROWE It will be a night of everything chocolate. The smells of chocolate will float in the halls of the M...
BETTY MAGEE An accumulating body of evidence suggests that this translates into health benefits for those who co...
DR. DAVID L. KATZ No day would be complete without chocolate. My favorite: Vosges Creole bar - it's dark chocolate...
LISA EDELSTEIN For kids and teens, especially, chocolate milk would be an ideal recovery beverage because research ...
CHRISTINE CAMARILLO And I don't care what people are saying in Uptown or wherever they are. This city will be chocolate ...
RAY NAGIN Chocolate cake is the bomb!
SCARLETT POMERS His life seemed like a deck of cards, and in the midst of all those two’s and three’s someone ha...
TEKOA MANNING

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BONNIE CAMPBELL My perspective on this lawsuit is that it's just wrong.
BONNIE CAMPBELL We've had so much fun, and we can't thank Santa Barbara enough for welcoming us.
BONNIE CAMPBELL There is no question that (the law) is making a difference.
BONNIE CAMPBELL Companies that made lead pigments decades and decades ago can hardly be held (responsible) because a...
BONNIE CAMPBELL And as a practical matter it's unseemly.
BONNIE CAMPBELL They are a treasure trove.
BONNIE BURATTI This is the smoking gun.
BONNIE BURATTI We want to make sure we are far enough away so we don't hit it.
BONNIE BURATTI We'll learn more about the relationship between the rings and satellites...and a lot of the models t...
BONNIE BURATTI One of the most fundamental questions we want to answer during this mission [is] the relationship be...
BONNIE BURATTI As a member of the arts community in New Jersey, we realized the importance of the fact that if one ...
BONNIE BROWN Gives you a chance to get ahead.
BONNIE BROWN We just all feel so terrible and want to help out any way we can. We're trying to get her back on he...
BONNIE BROWN Wachovia is an interesting case. They came from behind [in last year's study]. They had a redesign a...
BONNIE BROWN If customers can't figure out how to do something, that's a loss, but the loss is bigger than the cu...
BONNIE BROWN It turns out one of the major drivers of success is the design of the site. Some sites were beautifu...
BONNIE BROWN If you're successful doing genealogy, there's a necessity to be organized. I also love working jigsa...
BONNIE BROTHERS I have 10 to 15 volumes of names just connected to (my immediate family). I got so carried away with...
BONNIE BROTHERS I have only one brother, but both my parents had huge families. (One of my grandmothers had) 44 gran...
BONNIE BROTHERS I've heard people say, 'I wish I'd asked Mama.' When everybody dies, a certain amount of history is ...
BONNIE BROTHERS This is very elementary. This is something someone can do to get started (plotting family history).
BONNIE BROTHERS You may have to listen to a lot of stories before you get the data you need ... but it's up to the i...
BONNIE BROTHERS If you're into genealogy, read the newspaper. If I don't read anything else in the newspaper, I read...
BONNIE BROTHERS I travel enough that receiving faxes has always been a problem.
BONNIE BRADY We are really hoping we are going to sell out.
BONNIE BRADY Fundraising is not going too badly.
BONNIE BRADY I'm not tied to the fax machine. I can pull up faxes on any computer I can get access to. It's strea...
BONNIE BRADY After trying the pelvic floor exercises and other interventions, I simply wasn't gaining ground. My ...
BONNIE BLAIR I was too embarrassed to say anything to my doctor or even to my husband. I got the courage to talk ...
BONNIE BLAIR I don't remember the first time I skated on ice, I was too young. I do remember falling in love with...
BONNIE BLAIR