There's no sense beating around the bush, it doesn't burn that many calories." from Split the Uprights

How is it that one must live? Fully! How is it that one must love? Deeply!

It's realistic. There are common principles in all of the healthy diets - exercise, more fruits and vegetables, cut back on the fats - regardless of who's preparing foods.

Looking for God? Know your purpose, know your Self! God reveals to you in that knowing

Get comfortable with being uncomfortable!

I have something called exercise bulimia, which is where you rid of your calories by over-exercising.