They have an understanding regime; they work hard and get results, they are a happy team.

I like to work hard and see the results of my hard work.

I think after about the midway point of the season, we had to come to an understanding that hard work got us to this point. We had to reassess our intent and once we understood fundamentals were the reason for our success, it became a little bit easier to maintain our intensity.

I'm still trying to make the team. I never take anything for granted. I always work hard. For me, it kind of adds pressure, and I like that. I have motivation to work if I think like that. There are expectations of me, and I love it. I want to work hard to meet those.

Physical rehab is often very, very hard work.

There's no such thing as talent; you just have to work hard enough.