They stayed in cabins with each other, it was interesting to see a group of girls who didn't really know each other that well come together.

That trip is always a very important part of our season. It's good for the team to spend a few days out of the water and bond. Everyone supports and helps each other while we're there and when we come back we're ready to rock and roll. I feel that our team is far ahead of anyone else.

The team is really excited about getting the season started. They are looking forward to making themselves better swimmers each day.

We have a lot of depth. To contend with Cheshire at states, we are going to have to have some kids that we don't really know about yet step up.

The inmates understand our concerns. They just want good, usable items.

I am so proud of these girls. That was the largest we have been down all year. But the girls dug in on defense, and turned some turnovers into points in the second half.