They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years.

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

We're still going to throw the ball. Being able to run is going to make it a lot easier for us to throw.

There were a lot of misconceptions about the sport and the athletes. This allows them to look in and see how hard they train, what type of athletes and people they are.