This is an exercise that requires flexibility and patience. In the next couple of days, we'll have evacuees in Washington. We'll still have them.

It's been a good exercise in patience. But I kind of consider this like childbirth ? as soon as the baby is born you forget about all of the pain.

A properly designed exercise program for menopausal women should include aerobic, resistance and flexibility exercises to help rebuild essential muscle and bone mass post-menopause. Before hiring a personal trainer, be sure he or she is certified by a credible organization such as the American Council on Exercise.

If it wasn't a chaotic scene, if it was an orderly evacuation, we would be able to give you specifics about what our preferences would be, such as evacuating first the disabled, then the elderly and infants. That would of course be our preference. But the reality on the scene does not permit that. We're going to do the best we can with the resources we have.

I am confident in Dr. Pane's leadership and ability to address these issues and identify a strong administrator.

We don't see any appreciable improvement from what we've already had before us. The good news is that people want to get there.