This isn't a day of anxiety, but a day with more of a level of anticipation,

Our staff is anticipating a really great year. The first day of school is an anticipation of good things to come,

I try not to worry about the future -- so I take each day just one anxiety attack at a time.

Some part of me can't wait to see what life's going to come up with next! Anticipation without the usual anxiety. And underneath it all is the feeling that we both belong here, just as we are, right now.

He included plenty of references of specific points of anxiety relating to the training and the day itself. And he put in a few specific trigger words or phrases that he urged me to say to myself whenever I felt I was weakening or panicking. The one that lodged was 'better, faster, stronger.

It's Fed watch day, so we're experiencing a bit of anxiety before the announcement. Of course, any indication that the Fed will end its tightening cycle could propel the stocks higher this afternoon. Hopefully we'll see an indication of some type of pause.