This may be because happy people frequently experience positive moods and these positive moods prompt them to be more likely to work actively toward new goals and build new resources. When people feel happy, they tend to feel confident, optimistic, and energetic and others find them likable and sociable. Happy people are thus able to benefit from these perceptions.
Sonja Lyubomirsky
Related When people feel happy, they tend to feel confident, optimistic, and energetic and others find them ... SONJA LYUBOMIRSKY When there is no reason to be happy, that's all the reason you need to happy SOTONYE ANGA When people are living from passion, they tend to be fulfilled, happy, healthy, and love everyone ar... LEWIS HOWES Sure most of us are 'happy'. Happy when we're shopping or drinking in the pub. Try being happy for j... CHERYL RUSHTON I like to open for a band as it brings on sort of a challenge and it makes things more interesting. ... KELLY JONES We wanted to make these people feel welcome. These people are traumatized, and New York's going to b... BOB MCHUGH I want to be able to make people laugh and cry and feel happy or sad and feel all these different em... OLIVIA HOLT Positive self esteem is important because when people experience it, they feel and look good, are ef... DR ANIL KUMAR SINHA Yes! Very funny this terrible thing is. A man that is born falls into a dream like a man who falls i... JOSEPH CONRAD For me, happiness is waking up excited even though you have no particular place to go….. CHERYL RUSHTON Stay positive and happy. Work hard and don't give up hope. Be open to criticism and keep learnin... TENA DESAE Most optimistic people didn't live in happy circumstances; but by choosing to stay positive, they to... ASSYA MOUSSAID The people want a change. I'm really positive that they are going to be happy with this change. DONNA CULTEE At the surface, many people's goals are to lose weight, tone up, feel better, etc. But superfici... BRETT HOEBEL They taught me different was wrong. ANI DIFRANCO It is almost impossible for anyone, even the most ineffective among us, to continue to choose misery... WILLIAM GLASSER Reporters tend to find in others what they are suited to find, so there is a whole school of reporti... IRA GLASS Even people who believe they deserve to be happy and have nice things often don't feel worthy on... OPRAH WINFREY If you want to be happy or if you want to be miserable—either way is your choice. So choose to be ... DEBASISH MRIDHA We get so wrapped up in what's wrong in our life, we don't give a moments thought to what's good in ... CHERYL RUSHTON It's likely these new-to-wireless people might be lower income, and pre-paid might actually be perfe... ANDREW BLACK These are elderly people and the savings really means a lot to them. They are very happy and relieve... SATISH KUMAR Learn to believe in your capabilities and at the same time be happy for the success of others as hap... DR ANIL KUMAR SINHA Bring out others better side and they are more likely to see and support yours. You can't develop po... KARE ANDERSON A lot of these kids have no fathers, and they want to be gangsters. They don't believe in God and ha... BOBBY SLAYTON This is the first dance we've held, and are very happy with the turn out. We wanted for people to be... GLORIA NYSTROM There are people who are never content, never appeased, forever dissatisfied—who continually look ... RICHELLE E. GOODRICH When you always stay positive, you least worry yourself over anything at all! You only take lessons ... ERNEST AGYEMANG YEBOAH All compliments are not created equal. Some may change the trajectory of a person’s life, while ot... SUSAN C. YOUNG She makes people feel like they're really included in the class. When people are sad, she makes them... LAUREN PARKER The mind needs to be trained to be happy, calm, serene, peaceful, hopeful, joyful, blissful, contend... DR ANIL KUMAR SINHA Take these broken wings and learn to fly. PAUL MCCARTNEY I sound like a crazy person... but I feel when a piano is happy, and I feel when they find that mome... HIROMI UEHARA Angry people are actually not just more optimistic than fearful people, they're optimistic in an abs... DR. JENNIFER LERNER Hope for the best, ‘never’ prepare for the rest, and treat yourself as present’s guest. ANUROOP TYAGI Quiero que [mi hijo] conozca el secreto de la felicidad, algo tan sencillo que da la impresión de q... JAMES RHODES These are people who are alienated and don't really identify with their fellow residents in any posi... JACK LEVIN One of the best ways to make yourself happy in the present is to recall happy times from the past. P... GRETCHEN RUBIN Those who suffer from low self-esteem experience extreme fear and anxiety frequently. In such moment... DR ANIL KUMAR SINHA Design can have such a positive impact on the way people live and on their relationships and moods. GENEVIEVE GORDER They felt happy, because their voice was heard. Now that they know everyone is going to sit down tog... LYDIA MUNOZ My line of thoughts about dogs is analogous. A dog reflects the family life. Whoever saw a frisky do... ARTHUR CONAN DOYLE Negativity is like a wash of black rain after a nuclear explosion .To avert this from happening you ... GARY F EVANS... People with self esteem are able to establish healthy and harmonious relationships with others. They... DR ANIL KUMAR SINHA Cam was sitting on the bed, still clothed. His head was lowered, hands braced on his knees in the po... LISA KLEYPAS I am a happy person and I choose to be a positive person. I think some people think my life has been... PATSY KENSIT I'm a pretty happy person, to be honest with you. JONNY LEE MILLER Remember to afford yourself the same generosity you give to others. DOMONIQUE BERTOLUCCI Be generous with your time and energy. The harder it is to give, the more the other p... DOMONIQUE BERTOLUCCI Recognise how much you have to give. DOMONIQUE BERTOLUCCI Although happiness is a state of being, it usually still requires some doing if it is to b... DOMONIQUE BERTOLUCCI Commit to being happy and make the choices that will support your commitment. DOMONIQUE BERTOLUCCI Be courageous in your decision-making. Stand by your choices and never look back. DOMONIQUE BERTOLUCCI Don’t rely on the opinions of others. Only you will know what is right for you. DOMONIQUE BERTOLUCCI Unless you have the courage to say ‘no’ to the things you don’t want, it’s ha... DOMONIQUE BERTOLUCCI Be honest with yourself. You can’t be the best you can be unless you know who you r... DOMONIQUE BERTOLUCCI It’s easy to be brave when everything is going your way. When the going gets tough, DOMONIQUE BERTOLUCCI To be happy, you need to do the right thing for you, even when it feels like the hard... DOMONIQUE BERTOLUCCI Don’t take your happiness for granted. Be proactive about maintaining and sustaining it<... DOMONIQUE BERTOLUCCI There is a big difference between being self-ist and being selfish— putting yourself fir... DOMONIQUE BERTOLUCCI The only person who can take responsibility for your happiness is you. DOMONIQUE BERTOLUCCI Being the best you can be takes courage. You need to own your decisions and have the ... DOMONIQUE BERTOLUCCI The most important commitment you will ever make is to being the best you can be. DOMONIQUE BERTOLUCCI Most people are fine with fine and okay with okay. If you want to be the best you can... DOMONIQUE BERTOLUCCI Very few changes in life are achieved without effort and a commitment to making that effor... DOMONIQUE BERTOLUCCI When you decide to be the best you can be, don’t be surprised if the circle of people yo... DOMONIQUE BERTOLUCCI Live your life with courageous integrity. Do the right thing, not the easy thing. DOMONIQUE BERTOLUCCI If someone tries to undermine your commitment, re-evaluate your commitment to them. DOMONIQUE BERTOLUCCI Identify your driving motivation and you will have all the encouragement you need. DOMONIQUE BERTOLUCCI Give the people you love the best of yourself, not the worst. DOMONIQUE BERTOLUCCI Sometimes being happy will require some difficult conversations. Some of those conversatio... DOMONIQUE BERTOLUCCI Happy people are more likely than their less happy peers to have fulfilling marriages and relationsh... SONJA LYUBOMIRSKY This is going to be an exciting event. People are going to be able to share information and get to k... JOEY READER These houses feel cozy and safe. A lot of love goes into them. People only work with us because they... BARBARA MANNING I hope these songs impact peoples lives in the positive, make people think about love. If people c... KIRK WHALUM I hope these songs impact people’s lives in the positive, make people think about love. If people ... KIRK WHALUM Self-confident people tend to be optimistic thinkers and focus on the positives. SUSAN C. YOUNG If you find serenity and happiness, some people may be jealous. Be happy anyway. MOTHER TERESA This simplification of 'Wellness' to the 'Power to Be Happy' is part of a larger social trend to emb... BARBARA KATZ People are so fearful about opening themselves up. All you want to do is to be able to connect with ... TONI COLLETTE When we all walked in, you could feel their spirits being uplifted, like they felt very encouraged a... KOBE BRYANT Unlike the farmers in 'AIDS villages' who sold blood, these people are very spread out and don't kno... HU JIA These poor black people were left stranded in the city when federal government had resources readily... JESSE JACKSON Learn to be happy for people when they are happy; they might be facing a future of misery. MITTA XININDLU I love it, because I feel like it helps build sort of a bridge for me. Because you feel sort of disc... JEFF BOLLING Some people are happy at these schools and some aren't. We think these things are about general feel... CHRIS MASON Whenever people are faced with any sort of adversity... they tend to gravitate toward things that ma... GRANT ACHATZ So this is going to be drill!? DEYTH BANGER Life has a positive and negative side. Happy people ignore the negative side BANGAMBIKI HABYARIMANA I think the saddest people always try their hardest to make people happy because they know what it�... ROBIN WILLIAMS We're happy for people to tell us things even if they just find something curious. In the first few ... JOSH YOUNG People with financial plans are much more likely to feel prepared, even in tumultuous times. They... JEAN CHATZKY People go tanning because they like to feel tan. You feel more sexy when you're tan and I don... NICOLE POLIZZI Who’s happy? Happy is just what people think they are when they can’t find anything to bitch abo... RASMENIA MASSOUD They have a true interest in law enforcement that's demonstrated by how well they placed in the comp... ALAN BAKER It’s like when you are excited about a girl and you see a couple holding hands, and you feel so ha... STEPHEN CHBOSKY You want people to feel something when you tell a story,whether they feel happy or whether they feel... HARRY DEAN STANTON It’s like when you’re excited about a girl and you see a couple holding hands, and you feel so h... STEPHEN CHBOSKY In order for people to be happy, sometimes they have to take risks. It's true these risks can put th... MEG CABOT I want people to be happy. BEBE REXHA
More Sonja Lyubomirsky
Happy people are more likely than their less happy peers to have fulfilling marriages and relationsh... SONJA LYUBOMIRSKY When people feel happy, they tend to feel confident, optimistic, and energetic and others find them ... SONJA LYUBOMIRSKY It just means that the person who's born happy doesn't have to try as hard -- just like thin people ... SONJA LYUBOMIRSKY It's clear that the relationship is bi-directional. It's an upward spiral. SONJA LYUBOMIRSKY I was born in a blizzard, a special out-of-season blizzard, the worst blizzard Oslo ever suffered. F... SONJA HENIE Jewelry takes people's minds off your wrinkles. SONJA HENIE I was very academically inclined. But my inner life was in such turmoil. I'd go home and my home... SONJA SOHN New home sales surprised the experts. The Commerce Department said that new home sales were up by 13... SONJA RUDD If I were a parent or a dentist looking at these trials, I would have to conclude that we should sti... SONJA MCKINLAY Jewelry takes people's minds off your wrinkles. SONJA HENIE It is quite likely to be a disappointment to many who have been waiting for this announcement. SONJA GIBBS The designation enables us to protect our land, not just for ourselves and our visitors, but for fut... SONJA HUNT Retailers, after reporting a better than expected January, are having the opposite effect for Februa... SONJA RUDD We think it's serving as a gateway to brands we already carry in (Wild Oats) stores. SONJA TUITELE There has been increasing concern about the use of mercury-based amalgam for filling teeth, even tho... DR. SONJA MCKINLAY Given the rigorous nature of the study designs and that both clinical trials confirmed the other's r... DR. SONJA MCKINLAY We found that on I.Q. and other aspects of brain function, as well as kidney function, the group tha... DR. SONJA MCKINLAY Dentists and parents, I think, can be very assured from the results of this study that they can cont... DR. SONJA MCKINLAY So we're looking at a group in the population who was most likely to show an adverse impact if there... DR. SONJA MCKINLAY