This quote is for all marathon runners. If you are about to fall, a help at hand is the best help you can get. When you have fallen get up with your own hands and feet. And remember self help is the best help.

Do more than belong: participate. Do more than care: help. Do more than believe: practice. Do more than be fair: be kind. Do more than forgive: forget. Do more than dream: work.

Those who care don't think about money. And not all who make money care.

Care can be given without money. Those who care don't think about money. Not all who make money care.

Live your life with your heart, no hate, no regrets only love, sometimes your mind will fight it, tell you something different you just need to be strong enough to ignore it and follow your heart because that's where the purest of feelings are, the best feelings, not in your mind but deep in your heart, you need to learn to forgive and forget, to trust and to love and I promise you baby you'll live a lot more happier if you do.

Where there is care and cure there is no need for lies and treatment {i.e. to lie down and get treated}