Thriving. That's fighting... Surviving is barely getting by.

Why choose to fail when success is an option?

Get comfortable with being uncomfortable!

I'm on the younger end of Gen X, and for me, growing up gay was not cool.

I change the workout every month, so you never adapt and never plateau.

People believe practice makes perfect, but it doesn't. If you're making a tremendous amount of mistakes, all you're doing is deeply ingraining the same mistakes.