To accept responsibility for your own feelings, your own triggers, and your own experience does not mean to stop communicating with others about how their words and actions affect you. You can own your emotions by not blaming others, and still give the people in your life gentle, loving feedback about how they can treat you in a way that helps your healing and happiness. Creating safe spaces is an interdependent process. It's not ever all about you and it's not ever all about the other person. It's about you coming together and working on the dynamics of your relationship together, taking responsibility for your own part and doing what you can to contribute to the well-being of the other.
Vironika Tugaleva
Related Witchcraft isn't about picking up a book, and asking forgiveness.. or learning about spirituality th... CARLA VANKOUGHNETT Self Love is a romance of its own kind. Remember self love does not imply being selfish and just thi... JASZ GILL As you think so shall you be! Since you cannot physically experience another person, you can only ex... WAYNE DYER It's none of your concern what others say or think about you. Your happiness is your own responsibil... RICHELLE E. GOODRICH Don’t ever feel bad for making a decision about your own life that upsets other people. You are no... ISAIAH HANKEL I like to open for a band as it brings on sort of a challenge and it makes things more interesting. ... KELLY JONES Together we understood what terror was: you're not human anymore. You're a shadow. You slip out of y... TIM O'BRIEN Your self-image tells about what you think about yourself and how you appear to yourself in your own... ISRAELMORE AYIVOR 'Activate Your Goodness' explains how we all have a stake in our collective future, each and... SHARI ARISON I think the most important thing in life is self-love, because if you don't have self-love, and ... SHAILENE WOODLEY It is terrifying,” said Adrian. “And weird, for lack of a better word. And part of you knows… ... RICHELLE MEAD When you affirm your own rightness in the universe, then you co-operate with others easily and autom... JANE ROBERTS You should base everything on what you see with your own eyes, hear with your own ears and feel with... TANYA MASSE Never allow others to make you feel inferior. If you continue to let you down and belittle yourself,... DR ANIL KUMAR SINHA You control your future, your destiny. What you think about comes about. By recording your dreams an... MARK VICTOR HANSEN You control your future, your destiny. What you think about comes about. By recording your dreams an... MARK VICTOR HANSEN Who is most likely to bother about your happiness? You, yourself. So like yourself, love yourself, c... EVERSKEPTIC One thing can make you stop permanently in life and that is your own ignorance about your inner divi... SEEMA BRAIN OPENERS You are the storyteller of your own life, and you can create your own legend, or not. ISABEL ALLENDE Learn to stop comparing your own abilities, successes, and failures to that of other people. Create ... DR ANIL KUMAR SINHA Its all about perception, that is how you look at. Your own thoughts and outlook defines whether it ... STELLA PAYTON Your life is an island separated from all other islands and continents. Regardless of how many boats... KAHLIL GIBRAN Once you've developed your full potential, it is time to work toward achieving it. It will take plan... DR ANIL KUMAR SINHA We can never protect the rights by only thinking about our rights. By performing the universal respo... LOBSANG TENZIN I can't control what happens on the outside but I can learn to control what happens on the inside. W... AKIROQ BROST If you learn how to forgive others for not being strong, then people can learn how to forgive you fo... T. D. JAKES You will be able to change your life to what you want it to be only by taking responsibility for you... EDDIE DE JONG Self worth is how you perceive yourself, how you talk about yourself, and how you represent yourself... DR ANIL KUMAR SINHA People talk about bullying, but you can be your own bully in some ways. You can be the person who is... KATY PERRY You can't please everyone. When you're too focused on living up to other people's standa... KRIS CARR When you're good at controlling your own emotions, you can disguise your true feelings. When you... ADAM GRANT The truth about your own life is not always easy to accept, and sometimes hasn't even occurred to yo... ANNA QUINDLEN Practice being kinder to yourself. Practice celebrating your accomplishments. Practice complimenting... AKIROQ BROST The only way you can be concerned about being on a national level is when you've won a couple of sta... BOBBY BENTLEY Focus on your own actions and you should not be affected by others. NISHAL MAHARAJ You cannot teach a person how to write songs. It's about being your own person and following you... KIESZA You must not ever stop being whimsical. And you must not, ever, give anyone else the responsibility ... MARY OLIVER People can have their opinions about everything in the world, but people's opinions end where the ti... C. JOYBELL C. When you choose your own area of calling and purpose, and you are working and converting your life i... SUNDAY ADELAJA Being self worth defines your inner strength & confidence & as the sense of one's own value or worth... DR ANIL KUMAR SINHA The greatest gift you can ever give another person is your own happiness ESTHER HICKS Be yourself & respect your own self being.Let not influence of others undermine your own self entity... DR ANIL KUMAR SINHA All I can tell you is that you cannot make choices in your own career, either career choices or choi... BRANDON LEE Your life is enough, don’t be concerned with others. And I tell you that if you can live unconcern... BHAGWAN SHREE RAJNEESH The important message I heard about working out and what I want to share is that you create your own... , I GOT THIS: HOW I CHANGED MY WAYS AND LOST WHAT WEIGHED ME DOWN, 2012 Plus you can fix your own meal, and you have your own bed. You're still in your own surroundings. BARRY LARKIN Life is about making your own happiness - and living by your own rules. AIMEE MULLINS Have you ever wondered how your life would be if you will stop gossiping about people and using your... ANE KRSTEVSKA If you want to Rich ...own your own Home and your own Business. Be FREE to pursue life in your own w... LORRIN L. LEE You have the power to change the happiness level in someone’s life and in the process you change y... SHEILA BURKE You have the power to change the happiness level in someone’s life and in the process you change y... SHEILA M. BURKE See with your own eyes, hear with your own ears, think your own thoughts, say what you must say, do ... PAUL PALNIK How did you act when all was not good? Did you rise to the challenge? Did you display grit, resilien... BILL COURTNEY Your value does not decrease if there is someone’s inability to see your worth. Remind yourself of... DR ANIL KUMAR SINHA But the truth is that the world has changed. And not participating in the conversation is a loud sta... VANESSA FOX Believe that your dreams can come true.
You are the proprietor of your life’s blueprints.
Be coura... SCOTTIE SOMERS Give yourself permission to see and feel the extraordinary events in your own life. In internalizing... SUSAN BARBARA APOLLON I think it's really indicative of how Suffolk wants everyone to want to have a [unique] experience. ... ELIZABETH HARRINGTON Other Christians may try to tell you what your values should be, but they are not perfect. You must ... HENRY CLOUD You can only control your own actions. Not other people’s reactions. EMILY GIFFIN People are afraid of themselves, of their own reality; their feelings most of all. People talk about... JIM MORRISON People are afraid of themselves, of their own reality; their feelings most of all. People talk about... JIM MORRISON Many mothers and daughters are as close as any two people can be, but closeness always carries with ... DEBORAH TANNEN Over the next four days, I want you to write about your deepest emotions and thoughts about the most... JAMES PENNEBAKER To devote your life to the good of all and to the happiness of all is religion. Whatever you do for ... SWAMI VIVEKANANDA I sometimes ask people, 'Can you be aware of your own presence? Not the thoughts that you're... ECKHART TOLLE Self worth is the opinion you have about yourself and the value you place on yourself. It is your be... DR ANIL KUMAR SINHA You are your own cannoe and you are your own paddle, so paddle your own cannoe. Society had taught u... ISRAELMORE AYIVOR Learn how to be your own heroine, so you too can find your own hero.” Right, because why would you... LIZA PALMER You might not get the apology you deserve. You might not get answers to explain the actions of other... SHANNON L. ALDER Because you have to just go with the flow. Your life is not your own, with people coming in and out ... SARAH DESSEN Self-worth is more about valuing your inherent worth as a person. In other words, self-worth is abou... DR ANIL KUMAR SINHA Love's about finding the one person who makes your heart complete. Who makes you a better person tha... JULIA QUINN Stop giving other people the power to control your happiness, your mind, and your life. If you don't... ROY T. BENNETT You can't be all of the people you're influenced by, so you make your own filter and create ... CEELO GREEN You can never know about about your own destiny: are the people you meet there to play a part on you... LIBBA BRAY Know this...."freedom" comes with GREAT responsibility. Enjoy your youth and the carelessness it aff... DEDRICK D. L. PITTER You teach your kids about your beliefs and tell them what you think is right and the conclusions tha... FLEA The nature of compassion isn't coming to terms with your own suffering and applying it to others: It... JOHN CONNOLLY You can have your own language. You can have your own dialect; you can have your own way of saying t... NICK EARLS Today, many will choose to live free of conditions and rules governing their own happiness. Why not ... STEVE MARABOLI How you look at yourself sets the standard for all current and future relationships. If you can’t ... AVINA CELESTE If you are willing to take responsibility for your own misery, then you can stop it. JIM GENOVESE Sometimes you can just step into the character, and you get all your feelings and emotions just from... CHARITY SHEA Be your own person, don't follow the crowd, and above all, stand out. BEN OAK You may compare yourself to others, and feel insecure about your own worthiness. Don’t ... JENNIFER SODINI You can use your experience and success in your organisation to start your own business OSCAR BIMPONG What counts, in the long run, is not what you read; it is what you sift through your own mind; it is... ELEANOR ROOSEVELT There's only one corner of the universe you can be certain of improving, and that's your own self. S... ALDOUS HUXLEY Stand up, be bold, be strong. Take the whole responsibility on your own shoulders and know that you ... SWAMI VIVEKANANDA Loyalty begins with your own self. Be loyal to yourself, to your feelings, desires and demands of yo... LATIKA TEOTIA Do not be led by others, awaken your own mind, amass your own experience, and decide ... VEDA We can, and must, develop dialogue and relatedness with our body because it’s talking to us all th... JOSHUA ROSENTHAL Before you choose whom to love, take a look at yourself, choose your own word, think about how and r... OSCAR AULIQ-ICE You can forget that other people carry pieces of your own story around in their heads. I've always t... DEB CALETTI You can bear your own faults, and why not a fault in your wife? BENJAMIN FRANKLIN Loving your enemies does not mean you have to agree with or accept what they do. You can still love ... BETHANY JANE ANDREWS HOEY You don't have to disrespect and insult others simply to hold your own ground. If you do, that shows... RED HAIRCROW Live in the moment. When you are focused on the moment, you can choose your actions consciously and ... DR ANIL KUMAR SINHA Your life is your own. You mold it. You make it. All anyone can do is to point out ways and means wh... ELEANOR ROOSEVELT
More Vironika Tugaleva
To extend compassion to a so-called villain, to forgive those who have wronged you, and to find comm... VIRONIKA TUGALEVA Self-discovery changes everything, including your relationships with people. When you find your auth... VIRONIKA TUGALEVA Only love that continues to flow in the face of anger, blame, and indifference can be called love. A... VIRONIKA TUGALEVA There is no quick fix-all procedure to heal your insecurities. Like any relationship, the relationsh... VIRONIKA TUGALEVA The important thing is for me to feel love towards my fellow human beings—and sometimes, that has ... VIRONIKA TUGALEVA What if no one is coming to discover your hidden talents, to acknowledge your untapped potential, to... VIRONIKA TUGALEVA When you love people, you are curious about who they are, what they think, and how they feel. You wa... VIRONIKA TUGALEVA A soul mate is not found. A soul mate is recognized. VIRONIKA TUGALEVA I cannot be broken. I cannot be killed. I cannot fail. This is my identity. 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VIRONIKA TUGALEVA People will react to you as a result of their own mindset, rather than as a reflection of your worth... VIRONIKA TUGALEVA Sometimes "No" is the kindest word. VIRONIKA TUGALEVA You’ll never know who you are unless you shed who you pretend to be. VIRONIKA TUGALEVA Compassion and communication are both incredibly important in relationships, but most of us use thes... VIRONIKA TUGALEVA Don't let your fear of criticism suffocate your leadership potential. Once you begin to speak your t... VIRONIKA TUGALEVA The biggest mistake people make when trying to be authentic is just that: they try. They see these r... VIRONIKA TUGALEVA If you do not respect your own wishes, no one else will. You will simply attract people who disrespe... VIRONIKA TUGALEVA Sometimes, breaking down is the bravest thing you can do. VIRONIKA TUGALEVA Emotions are not problems to be solved. They are signals to be interpreted. 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