To help yourself, you must be yourself. Be the best that you can be. When you make a mistake, learn from it, pick yourself up and move on.

Forgive yourself for your faults and your mistakes and move on.

The thing is, at the end of the day you still have to face yourself.

You have to be yourself.

People can be more forgiving than you can imagine. But you have to forgive yourself. Let go of what's bitter and move on.

Ignore any loss of nerve, ignore any loss of self-confidence, ignore any doubt or confusion. Move on believing in love, in peace, and harmony, and in great accomplishment. Remember joy isn't a stranger to you. You are winning and you are strong. Love. Love first, love always, love forever.