To strengthen the body’s muscles, exercise; the mind’s muscles, read; the heart’s muscle’s, laugh; and the soul’s muscles, love.

Your mind is a gift. Your heart is a prize. Your soul is a blessing. Your life is a reward.

Worry soils, even the purest mind.
Envy poisons, even the purest heart.
Greed sullies, even the purest soul.

In the body is tremendous strength, in the mind is brilliant potential, in the heart is extraordinary influence, and in the soul is remarkable power.

If the past could be changed, it would not exist. If the future could be stopped, it would not survive. If the present could be avoided, it would not prevail.

Use your mind’s talents diligently, your heart’s powers incredibly, and your soul’s genius profitably.