To unwind after training, I love to have a long hot soak in the bath, then veg out on the sofa with a box set. I'm a box-set junkie! I absolutely love 'Grey's Anatomy.'

I love getting dressed up for red carpet events and having my hair and makeup done professionally - that definitely helps with nerves of going down the red carpet.

I love being part of campaigns and events that are working with kids and just sharing my personal experiences.

Training is full-on. Some days I really don't want to get out of bed and hit that track again. Sunday and Monday morning sessions are always horrible. But who really looks forward to going to work on a Monday morning?

I'm still a big 'Grey's Anatomy' fan.

I used to watch 'Grey's Anatomy' pretty religiously.