Today was a really hot day and Tyrone is a really tough course, so I'm real proud of our athletes the way they were able to compete under those conditions.

It shows how hard our athletes are willing to work under those conditions. Our kids continue to work hard and they're showing improvement.

You can compare Aliquippa athletes to anyone in Quad-A. I think the athletes in AA are as good as anyone. They just have more numbers in Quad-A.

I have a good feeling. We have some good athletes and good attitudes.

Overall, the athletes were really good. We were expecting a tough fight from B.C. and Quebec, and we got it. All our athletes gave their absolute best.

It was such a beautiful day. The 18 athletes who went had a great experience, since we hadn't seen a track yet. It was spring break, so 18 is about half of them, so that was great. We went down there a day early to practice.