Top performance in both depends on two key elements: maximizing potential and overcoming the barriers to achieving goals.

I certainly look at the modern guys and think they are a different species to when we played. They are fitter and their conditioning is extraordinary.

If the game is run properly as a professional game, you do not need 57 old farts running rugby.

Success in management and success in sport are derived from the same basic principles.

This work is the result of a meeting of minds from two of the most successful men in their respective fields.

People complain professional sportsmen are locked away but when they get out and enjoy themselves, people have a go.