Transformation in real life is extraordinarily incremental, and that's all I'm going to say.


Jillian Michaels

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My dad was a crazy person, but some of the best qualities about me came from him.
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I've always believed fitness is an entry point to help you build that happier, healthier life. W...
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We can't sit around waiting for big government, big business, big religion etc. to save us. We n...
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Get comfortable with being uncomfortable!
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You need to cultivate your passion and crystallize your vision. If you don't know where you'...
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Will is a skill.
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Sometimes people will hear you and be able to change their behavior, but often their behavior has mo...
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I like to train the body from as many different angles as possible to use every modality available t...
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When you're strong physically, it improves your strength in every other facet of your life. You&...
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I'm on the younger end of Gen X, and for me, growing up gay was not cool.
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People that know me know I'm very good about doing my own thing and minding my own business.
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I think that anything in life is about the middle ground.
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People tend to think that metabolism is genetically predetermined. That you're either cursed or ...
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Lazy doesn't exist. Lazy is a symptom of something else. The person who can't get up off the...
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There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial col...
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I was homophobic because I obviously didn't know that I was gay.
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I find television to be a bit like a meat grinder. It's like, you have a cow, you put it through...
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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just ...
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When you eat a piece of white bread, think of it as putting a tissue on a fire. But if you eat somet...
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I change the workout every month, so you never adapt and never plateau.
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People believe practice makes perfect, but it doesn't. If you're making a tremendous amount ...
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A bad day for your ego is a great day for your soul.
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I was an overweight kid, and my father struggled with his weight, too. We would go for a ride on his...
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Sometimes you've got to make your work and workouts co-exist.
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Think of it this way: If you got a flat tire, what would you do? Change the tire? Or get out of the ...
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I supplement a lot. So I'll take a probiotic, and I mostly eat green food.
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I will teach people not only how to identify their goals and dreams, but subsequently give them the ...
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In my experience, honesty is the best policy. And being a friend to somebody is not always the best ...
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Whenever you have a failure or setback, you need to take a step back and find out what you can learn...
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Thriving. That's fighting... Surviving is barely getting by.
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Why choose to fail when success is an option?
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I am doing the best I can given what I have today.
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Unless You Puke, Faint or Die, Keep Going!
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Why are you going to choose failure when success is an option?
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Just coming from a musical family, I was always surrounded by it. On the car rides to school, my mom...
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I'm fascinated by animals and couldn't live without Dewy, my Boston bulldog.
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There can be life after breast cancer. The prerequisite is early detection.
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After you pray, accept, adapt and move on, ... That's what winners do.
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If anybody saw my movie they know what I went through.
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I had asked my body to go through an awful lot, and it had come through with flying colors, and I di...
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Without faith, love and a good sense of humor, you don't get through much in this life,
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I've been dancing since I was two, learning so many different styles. I like dancing to rap and ...
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Fake eyelashes can instantly give me a more dramatic look and also help to accentuate my eyes, which...
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My personal advice is to go to school first and get a liberal arts education, and then if you want t...
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Fall and I'll catch you. And that was all I'd ever wanted- someone to catch me.
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I have a lot of lion jewellery and lion art. I also love crystals.
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As a young girl, I definitely struggled with knowing what to do with my hair. I was just in a neighb...
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When I was a young girl, I wasn't always trying to have curly hair.
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I've always idolized Diana Ross's hair. Why not have fun, big curls? You see the same sleek ...
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I think the key to beautiful, frizz-free curls in the summer is to keep hair healthy. It's reall...
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It's really exciting to be a voice for girls with curls.
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I love looking back at my old pictures and pictures of my grandma and my mom and see how they expres...
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I kept extensions in until I finished high school. Although, once I got to college, that's when ...
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The guy decided to speed off and we all witnessed it on the bus.
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A brown lip liner will affect a red lipstick differently than a red lip liner.
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We have a duty to prevent the consequences of assault.
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I always think about how Chaka Khan used to take suede, all these classic fabrics, and then make the...
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Women are such incredible people. We're so multifaceted, we're so interesting, and any oppor...
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My mood board is archival images of Brigitte Bardot and Iman, and Naomi Campbell in the '90s.
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When I was younger, I thought that straight hair was, like, the only thing. So I was trying to be li...
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We knew that was their bread and butter and we had to slow her down.
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They should have disclosed that all along.
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A spinning stash is much more complex than a knitting stash. It is like the first mother goddess. Ev...
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Eyeliner is a go-to for me, and gold has always been a color that I really like. It's reminiscen...
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I think anytime with your mom, whether she's famous or not, you're watching what she's d...
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If I wash my hair in the morning, then I usually air-dry it. In warmer weather, if I walk my dog, by...
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When you change something like your hair, the whole world changes also.
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If love is a battlefield, makeup sex is the best part of the ceasefire.
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I never really sang for anyone, apart from in the shower or with my best friend. I was shy. I didn&#...
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My first kiss was at a sleep-away camp, and it was very awkward and over quickly. And that was that....
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A young artist can become popular more quickly with the Internet providing instant access to one'...
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You definitely need to have red lipstick no matter what. You can have a great outfit, but it will al...
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When I think about the kind of guy I want to marry, I think I might prefer someone who knows where t...
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For dance recitals, my mom would do my makeup all extravagant because obviously I was really little ...
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There are many amazing female directors that made work in more skewed times, so we should be thankfu...
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Half of my family is in Los Angeles, so my cousin was the first person to play me, like, Snoop Dogg,...
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For me, it's about being comfortable... but I can feel comfortable in a thong leotard and on sta...
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I look for a sign. Where to go next. you never know when you'll get one. Even the most faithless amo...
JILLIAN LAUREN
Girls at war opt for a quieter cruelty than fistfights and drive-by shootings. Girls circumvent the ...
JILLIAN LAUREN
Be nice. Funny. Smart. Generous. Kind. Feed your body with good food. Your soul with good friends. A...
JILLIAN DODD
Sometimes you can’t find yourself until you’re lost.
JILLIAN DODD
He says, "Keats for my Keats. Look inside."
I gently open the cover. Inside, written in pencil,...
JILLIAN DODD
Staying mad is easy. Forgiving someone takes guts.
JILLIAN DODD
Life is divine chaos.
JILLIAN DODD
No boy is worth your tears, but once you find the one that is, he won't make you cry.
JILLIAN DODD
College is so awesome! It's really too bad they try to ruin it with classes!
JILLIAN DODD
She said, If I'm leaving with a broken heart, you're leaving with a bleeding nose.
JILLIAN DODD
Love is friendship gone mad.
JILLIAN DODD
Would any of you like to share your career aspirations within the class? Jim?

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JILLIAN TAMAKI
The same God who opens doors also shuts doors. We must be submissive enough to His will to understan...
JILLIAN HALL
The Miami Dolphins have to be taken seriously. Here's a team that seems to be jelling.
AL MICHAELS
Nobody wants to see teams out of contention showcased in December and January. I'm sure this is some...
AL MICHAELS
I read an interview with her a couple of years ago... when she talked about what she wanted to do po...
AL MICHAELS
Any time a running back reaches the age of 31 or 32, he has to lose a step. No one is a freak of nat...
AL MICHAELS
With his wealth of experience, and the knowledge he's obviously accumulated through the years, Emmit...
AL MICHAELS
There are a number of teams that would become vastly improved with Drew Bledsoe.
AL MICHAELS
Living here in southern California, I'll miss hearing Rocky Top for an entire week at the end of Dec...
AL MICHAELS
That was one of the craziest dynamics - in fact, the craziest in broadcasting. I can't think of anyt...
AL MICHAELS
[That kind of sucked, didn't it? I want the old Notre Dame back like I want the old John Madden back...
AL MICHAELS
We think it was a bad call. It's kind of like adding insult to injury.
AL MICHAELS
Tully was the first young, handsome, cocky, well-dressed bad guy. He was our version of Ric Flair be...
SHAWN MICHAELS
I could make apple pie every single day. You need to be super precise in order for it to be perfect....
JULIA MICHAELS
When you first start out, people think this is super easy and you find your crew super quick. But yo...
JULIA MICHAELS
She’s having a party, you
know. This coming week.”
He took a sip of wine. “I know. I...
JESS MICHAELS
Who are you?
How can one person be gregarious and a recluse
Open and closed at the same ti...
EVY MICHAELS
I don't care if you're black, white, straight, bisexual, gay, lesbian, short, tall, fat, skinny, ric...
ROBERT MICHAELS
The game is No. 1. You are an adjunct to the game. In a studio, there is no game. You are the star. ...
AL MICHAELS
I found you can believe the man in history that is Jesus who walked the earth. It's a whole diff...
SHAWN MICHAELS
Being called 'The Heartbreak Kid', 'Mr. Wrestlemania,' and all those other names doe...
SHAWN MICHAELS
If you listen to the radio, it's all men who are emotional and women who are sexual. There's...
JULIA MICHAELS
People go to the zoo and they like the lion because it's scary. And the bear because it's in...
LORNE MICHAELS
Sometimes the wheel turns slowly, but it turns.
LORNE MICHAELS
My life is part humor, part roses, part thorns.
BRET MICHAELS
Years ago, I was always serious, and now I chuckle and make jokes to create a calm environment becau...
SHAWN MICHAELS
Dream it
See it
Feel it
Be it
EVY MICHAELS
You see the standard hunting show; it's an outdoor television show. A lot of times, it's jus...
SHAWN MICHAELS
We are a family that lives probably 90 percent on wild game. We're certainly working our way tow...
SHAWN MICHAELS
ROCK STATE OF MIND

The lights go out
Darkness takes over my mind
I can see only...
EVY MICHAELS
One of the nice things about being busy is it makes you focus on what's important to you and how...
LORNE MICHAELS
I live in a constant state of gratitude, thankfulness, and appreciation for the second chance I was ...
SHAWN MICHAELS
Even though I wrestled Ric Flair very early on in my career, it was a short match, so getting to wre...
SHAWN MICHAELS
You don't have to be a believer in Jesus Christ to be a gracious individual and understand that ...
SHAWN MICHAELS
It's fascinating to go somewhere where you're away from everything. There are no houses, no ...
SHAWN MICHAELS
It's funny, but when there are dominant teams, there are a number of people who rail about the f...
AL MICHAELS
I'm surrounded by men substituting presence for paper and power
Females whose foundation is fil...
EVY MICHAELS
Perhaps the saddest thing is not that they can't see me
It is that they see me hanging off the ...
EVY MICHAELS
Why do I love poetry? It's more than word play, less about the pay. Let's just say that for the firs...
EVY MICHAELS
Why do I love poetry? It's more than word play, less about the pay. Let's just say that for the firs...
EVY MICHAELS
If you think back to Oldsmar in 2000, before I got elected, there were no parks on the north side.
BRIAN MICHAELS
I'm very familiar with getting traffic lights. I'm very successful in getting traffic lights.
BRIAN MICHAELS
Safety is my No. 1 goal and I have a 15-point safety plan for our city.
BRIAN MICHAELS
I did the most lobbying for the city for traffic issues.
BRIAN MICHAELS
I was very tired after my first term. I tell people I did six years' worth of work in three.
BRIAN MICHAELS
Typically the council is neutral.
BRIAN MICHAELS
I won’t lie to you. We aren’t going to ride off into the sunset together and have everything fix...
VICTORIA MICHAELS
The Four Horsemen were limousines and Lear Jets, while DX was trailer parks and outhouses. One was w...
SHAWN MICHAELS
I am truly independently owned and operated.
BRET MICHAELS
If I showed you what I get offered every day, you'd laugh: 'Climb the Himalayas with a backpack and ...
BRET MICHAELS
[Michaels has had a diverse career, which includes music that crossed over to contemporary country c...
BRET MICHAELS
What's kept me sane is I still love making music, and I always have my ear to the street,
BRET MICHAELS
I love it. It's all good to me. Whether I'm performing in New York, L.A., Columbus or Des Moines, I ...
BRET MICHAELS
I will deliver, rain, snow, anything short of a tornado,
BRET MICHAELS
Rock never really dies. It just goes underground,
BRET MICHAELS
We were in Greenville, South Carolina, where he lived, and he was coming the next day to the show, b...
BRET MICHAELS
Any band that is out there chasing it is doing more destruction to music then someone who is out the...
BRET MICHAELS
After Tommy and Pam's video came out, it was everywhere, ... It obviously did not help him sell a lo...
BRET MICHAELS
People will constantly bring up my past and throw it in my face, but the Creator of the Universe doe...
SHAWN MICHAELS
I suppose a lot of people don't understand that one of the things that drew me to hunting was th...
SHAWN MICHAELS
The Miami Dolphins have to be taken seriously. Here's a team that seems to be jelling.
AL MICHAELS
Nobody wants to see teams out of contention showcased in December and January. I'm sure this is ...
AL MICHAELS
All my life, I've been a type 1 diabetic. I've always taken life day by day.
BRET MICHAELS
A crack on the road does not terminate the journey
EVY MICHAELS
Like seeds we start small, grow together and stand tall
EVY MICHAELS
Hold a book in your hand and you're a pilgrim at the gates of a new city.
ANNE MICHAELS
In order to survive I must turn my heart into diamond...one of the most beautiful substances on eart...
CRISTABEL MICHAELS
There are faith-based movies that some people don't consider good, but every time it comes to th...
SHAWN MICHAELS
I'm one of those people who would be OK with fading back into the background a little bit.
SHAWN MICHAELS
One of the things my dad and I got to bond over was going to the San Antonio Spurs games when Gervin...
SHAWN MICHAELS
Suspense arises naturally from good writing - it's not a spice to be added separately.
LEIGH MICHAELS
You mean Tom Brady airing one out to David Patten ?
AL MICHAELS
That's what I love about my faith and Christianity. It's the polar opposite of darn near eve...
SHAWN MICHAELS
Bret and I were friends, but we were young, and we made bad decisions. We couldn't see outside t...
SHAWN MICHAELS
If I truly believe everything that's in that book, God is in control. He is in control. He's...
SHAWN MICHAELS
How can one heal from abuse while the abuse continues?
CRISTABEL MICHAELS
“Why are some born loved and why are some born unloved? Who decides the "why"? What is the "why"? ...
CRISTABEL MICHAELS
When it comes to toxins, they're better out than in!
CRISTABEL MICHAELS
You know you want me
I can be your mouth's delight
You don't have to work hard to impress ...
EVY MICHAELS
You wish maybe it could've gone on forever, but that's the nature of the business, ... This year, I'...
AL MICHAELS
It might be a little much to call it a victory tour, ... But that's the mind-set we're going into it...
AL MICHAELS
If I had to make a choice on that at this point in my life, I've been a terrible investor. And I hav...
AL MICHAELS
It helps me keep things in perspective, and sometimes it helps me forget. Whenever I think things ar...
VICTORIA MICHAELS
My life is better with you in it.
VICTORIA MICHAELS
She loved the smell of books, the feel of books, the look of them on the shelf.
BARBARA MICHAELS
You curse a lot.'

'Fuck you - I hardly curse at all.
TERE MICHAELS
If love wants you; if you've been melted down to stars, you will love with lungs and gills; with fea...
ANNE MICHAELS
If you close your eyes and really listen you will see the truth.
CRISTABEL MICHAELS
Two minutes left in Super Bowl XXXIX, and with the Cowboys ahead by four points, the Patriots' quest...
AL MICHAELS
It is extremely painful to have spent my life asking 'how can I help you?' while others continually ...
CRISTABEL MICHAELS
You may build sky scrapers
Mutate leather thick skin
There is a higher power however
...
EVY MICHAELS
I think the Cowboys are one of only two teams in all of sports that engender love and hate to that e...
AL MICHAELS
Our line of work is very cynical, and a lot of it is driven by cynicism, cruelty, and meanness. It&#...
SHAWN MICHAELS
Living in denial does not negate the past.
CRISTABEL MICHAELS
Sometimes the only thing between success and defeat is a paycheck.
CRISTABEL MICHAELS
Some people are meant to heal, move on, and forget. Others are meant to heal by burning that candle ...
CRISTABEL MICHAELS