True discipline is really just self-remembering; no forcing or fighting is necessary.

If it tastes good, spit it out.

IF YOU'RE FAT AND YOU KNOW IT SLAP YOUR HANDS - Bruce Banter

I am saying that there is a time to do, and a time not to do, and that when we are slave to the habit of doing we are unable to distinguish between them.

It is quite normal to fear what one most desires. We desire to transcend the Story of the World that has come to enslave us, that indeed is killing the planet. We fear what the end of that story will bring: the demise of much that is familiar.

Fear it or not, it is happening already.

It is the cry of the separate self, ‘What about me?’ As long as we keep acting from that place, it doesn’t matter who wins the war against (what they see as) evil. The world will not deviate from its death-spiral.