True strength is knowing that you don't have to be strong every single second of the day.

You can’t truly heal from a loss until you allow yourself to really FEEL the loss.

Sometimes it takes a heartbreak to shake us awake & help us see we are worth so much more than we're settling for.

You will evolve past certain people. Let yourself.

To get over the past, you first have to accept that the past is over. No matter how many times you revisit it, analyze it, regret it, or sweat it…it’s over. It can hurt you no more.

You can love them, forgive them, want good things for them…but still move on without them.