We became friends as we became a band. Our friendship evolved as the band evolved. It had its ups and downs, but it was mostly ups for the four of us. We got along well almost all of the time. Hey! We liked each other and we still do.

To go on a roller coaster of life sometimes the downs are scarier than the ups. But when the ups come you will find the wind on your face and also have a breath of fresh air, and you will be ready for when you go down next time.Gary F Evans...

Climb up the stairs cheerfully, climb down the stairs cheerfully! Let your mind is unaffected by the ups and downs of life!

A career is a series of ups and downs, of comebacks.

There's many ups and downs in the fight game.

Everybody has their ups and downs, and that's what makes you tougher.